diff --git a/frp/Dockerfile b/frp/Dockerfile
index 6994960..55751e6 100644
--- a/frp/Dockerfile
+++ b/frp/Dockerfile
@@ -5,7 +5,7 @@
 FROM alpine:3
 MAINTAINER EasyPi Software Foundation
 
-ENV FRP_VERSION=0.36.2
+ENV FRP_VERSION=0.37.1
 ENV FRP_FILE=frp_${FRP_VERSION}_linux_amd64.tar.gz
 ENV FRP_URL=https://github.com/fatedier/frp/releases/download/v${FRP_VERSION}/${FRP_FILE}
 
diff --git a/frp/README.md b/frp/README.md
index 3c74b4e..12eeb63 100644
--- a/frp/README.md
+++ b/frp/README.md
@@ -6,16 +6,14 @@ or firewall to the internet. Now, it supports tcp, udp, http and https protocol
 when requests can be forwarded by domains to backward web services.
 
 ```yaml
-frps:
-  image: vimagick/frp
-  ports:
-    - "7000:7000/tcp"
-    - "7000:7000/udp"
-    - "7500:7500/tcp"
-    - "127.0.0.1:20000-20099:20000-20099/tcp"
-  volumes:
-    - ./data/frps.ini:/opt/frp/frps.ini
-  restart: always
+version: "3.8"
+services:
+  frps:
+    image: vimagick/frp
+    volumes:
+      - ./data/frps.ini:/opt/frp/frps.ini
+    network_mode: host
+    restart: unless-stopped
 ```
 
 Sample config file: [frps.ini][2]
diff --git a/frp/arm/Dockerfile b/frp/arm/Dockerfile
index 352fe3c..ffae249 100644
--- a/frp/arm/Dockerfile
+++ b/frp/arm/Dockerfile
@@ -2,10 +2,10 @@
 # Dockerfile for frp-arm
 #
 
-FROM arm32v7/alpine:3
+FROM alpine:3
 MAINTAINER EasyPi Software Foundation
 
-ENV FRP_VERSION=0.36.2
+ENV FRP_VERSION=0.37.1
 ENV FRP_FILE=frp_${FRP_VERSION}_linux_arm.tar.gz
 ENV FRP_URL=https://github.com/fatedier/frp/releases/download/v${FRP_VERSION}/${FRP_FILE}
 
diff --git a/frp/arm/docker-compose.yml b/frp/arm/docker-compose.yml
index 6e673ed..2b5713f 100644
--- a/frp/arm/docker-compose.yml
+++ b/frp/arm/docker-compose.yml
@@ -1,7 +1,9 @@
-frpc:
-  image: easypi/frp-arm
-  command: ./frpc -c frpc.ini
-  volumes:
-    - ./data/frpc.ini:/opt/frp/frpc.ini
-  net: host
-  restart: unless-stopped
+version: "3.8"
+services:
+  frpc:
+    image: easypi/frp-arm
+    command: ./frpc -c frpc.ini
+    volumes:
+      - ./data/frpc.ini:/opt/frp/frpc.ini
+    network_mode: host
+    restart: unless-stopped
diff --git a/frp/docker-compose.yml b/frp/docker-compose.yml
index 134ad50..6cd522a 100644
--- a/frp/docker-compose.yml
+++ b/frp/docker-compose.yml
@@ -1,10 +1,8 @@
-frps:
-  image: vimagick/frp
-  ports:
-    - "7000:7000/tcp"
-    - "7000:7000/udp"
-    - "7500:7500/tcp"
-    - "127.0.0.1:20000-20099:20000-20099/tcp"
-  volumes:
-    - ./data/frps.ini:/opt/frp/frps.ini
-  restart: always
+version: "3.8"
+services:
+  frps:
+    image: vimagick/frp
+    volumes:
+      - ./data/frps.ini:/opt/frp/frps.ini
+    network_mode: host
+    restart: unless-stopped