diff --git a/cmd/about/about.go b/cmd/about/about.go
index 1e774e2cd..10b71ac97 100644
--- a/cmd/about/about.go
+++ b/cmd/about/about.go
@@ -51,47 +51,52 @@ output. The output is typically used, free, quota and trash contents.
 
 E.g. Typical output from ` + "`rclone about remote:`" + ` is:
 
-    Total:   17 GiB
-    Used:    7.444 GiB
-    Free:    1.315 GiB
-    Trashed: 100.000 MiB
-    Other:   8.241 GiB
+` + "```text" + `
+Total:   17 GiB
+Used:    7.444 GiB
+Free:    1.315 GiB
+Trashed: 100.000 MiB
+Other:   8.241 GiB
+` + "```" + `
 
 Where the fields are:
 
-  * Total: Total size available.
-  * Used: Total size used.
-  * Free: Total space available to this user.
-  * Trashed: Total space used by trash.
-  * Other: Total amount in other storage (e.g. Gmail, Google Photos).
-  * Objects: Total number of objects in the storage.
+- Total: Total size available.
+- Used: Total size used.
+- Free: Total space available to this user.
+- Trashed: Total space used by trash.
+- Other: Total amount in other storage (e.g. Gmail, Google Photos).
+- Objects: Total number of objects in the storage.
 
 All sizes are in number of bytes.
 
 Applying a ` + "`--full`" + ` flag to the command prints the bytes in full, e.g.
 
-    Total:   18253611008
-    Used:    7993453766
-    Free:    1411001220
-    Trashed: 104857602
-    Other:   8849156022
+` + "```text" + `
+Total:   18253611008
+Used:    7993453766
+Free:    1411001220
+Trashed: 104857602
+Other:   8849156022
+` + "```" + `
 
 A ` + "`--json`" + ` flag generates conveniently machine-readable output, e.g.
 
-    {
-        "total": 18253611008,
-        "used": 7993453766,
-        "trashed": 104857602,
-        "other": 8849156022,
-        "free": 1411001220
-    }
+` + "```json" + `
+{
+  "total": 18253611008,
+  "used": 7993453766,
+  "trashed": 104857602,
+  "other": 8849156022,
+  "free": 1411001220
+}
+` + "```" + `
 
 Not all backends print all fields. Information is not included if it is not
 provided by a backend. Where the value is unlimited it is omitted.
 
 Some backends does not support the ` + "`rclone about`" + ` command at all,
-see complete list in [documentation](https://rclone.org/overview/#optional-features).
-`,
+see complete list in [documentation](https://rclone.org/overview/#optional-features).`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.41",
 		// "groups":            "",
diff --git a/cmd/authorize/authorize.go b/cmd/authorize/authorize.go
index c4137a4cc..4284aa286 100644
--- a/cmd/authorize/authorize.go
+++ b/cmd/authorize/authorize.go
@@ -30,14 +30,16 @@ rclone from a machine with a browser - use as instructed by
 rclone config.
 
 The command requires 1-3 arguments:
-  - fs name (e.g., "drive", "s3", etc.)
-  - Either a base64 encoded JSON blob obtained from a previous rclone config session
-  - Or a client_id and client_secret pair obtained from the remote service
+
+- fs name (e.g., "drive", "s3", etc.)
+- Either a base64 encoded JSON blob obtained from a previous rclone config session
+- Or a client_id and client_secret pair obtained from the remote service
 
 Use --auth-no-open-browser to prevent rclone to open auth
 link in default browser automatically.
 
-Use --template to generate HTML output via a custom Go template. If a blank string is provided as an argument to this flag, the default template is used.`,
+Use --template to generate HTML output via a custom Go template. If a blank
+string is provided as an argument to this flag, the default template is used.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.27",
 	},
diff --git a/cmd/backend/backend.go b/cmd/backend/backend.go
index c2a05e1a6..1780dd36b 100644
--- a/cmd/backend/backend.go
+++ b/cmd/backend/backend.go
@@ -37,26 +37,33 @@ see the backend docs for definitions.
 
 You can discover what commands a backend implements by using
 
-    rclone backend help remote:
-    rclone backend help <backendname>
+` + "```sh" + `
+rclone backend help remote:
+rclone backend help <backendname>
+` + "```" + `
 
 You can also discover information about the backend using (see
 [operations/fsinfo](/rc/#operations-fsinfo) in the remote control docs
 for more info).
 
-    rclone backend features remote:
+` + "```sh" + `
+rclone backend features remote:
+` + "```" + `
 
 Pass options to the backend command with -o. This should be key=value or key, e.g.:
 
-    rclone backend stats remote:path stats -o format=json -o long
+` + "```sh" + `
+rclone backend stats remote:path stats -o format=json -o long
+` + "```" + `
 
 Pass arguments to the backend by placing them on the end of the line
 
-    rclone backend cleanup remote:path file1 file2 file3
+` + "```sh" + `
+rclone backend cleanup remote:path file1 file2 file3
+` + "```" + `
 
 Note to run these commands on a running backend then see
-[backend/command](/rc/#backend-command) in the rc docs.
-`,
+[backend/command](/rc/#backend-command) in the rc docs.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.52",
 		"groups":            "Important",
diff --git a/cmd/bisync/help.go b/cmd/bisync/help.go
index 64677dd89..a9699a848 100644
--- a/cmd/bisync/help.go
+++ b/cmd/bisync/help.go
@@ -51,14 +51,15 @@ var longHelp = shortHelp + makeHelp(`
 bidirectional cloud sync solution in rclone.
 It retains the Path1 and Path2 filesystem listings from the prior run.
 On each successive run it will:
+
 - list files on Path1 and Path2, and check for changes on each side.
   Changes include |New|, |Newer|, |Older|, and |Deleted| files.
 - Propagate changes on Path1 to Path2, and vice-versa.
 
 Bisync is considered an **advanced command**, so use with care.
 Make sure you have read and understood the entire [manual](https://rclone.org/bisync)
-(especially the [Limitations](https://rclone.org/bisync/#limitations) section) before using,
-or data loss can result. Questions can be asked in the [Rclone Forum](https://forum.rclone.org/).
+(especially the [Limitations](https://rclone.org/bisync/#limitations) section)
+before using, or data loss can result. Questions can be asked in the
+[Rclone Forum](https://forum.rclone.org/).
 
-See [full bisync description](https://rclone.org/bisync/) for details.
-`)
+See [full bisync description](https://rclone.org/bisync/) for details.`)
diff --git a/cmd/cat/cat.go b/cmd/cat/cat.go
index c2325dd4c..00701d8df 100644
--- a/cmd/cat/cat.go
+++ b/cmd/cat/cat.go
@@ -43,15 +43,21 @@ var commandDefinition = &cobra.Command{
 
 You can use it like this to output a single file
 
-    rclone cat remote:path/to/file
+|||sh
+rclone cat remote:path/to/file
+|||
 
 Or like this to output any file in dir or its subdirectories.
 
-    rclone cat remote:path/to/dir
+|||sh
+rclone cat remote:path/to/dir
+|||
 
 Or like this to output any .txt files in dir or its subdirectories.
 
-    rclone --include "*.txt" cat remote:path/to/dir
+|||sh
+rclone --include "*.txt" cat remote:path/to/dir
+|||
 
 Use the |--head| flag to print characters only at the start, |--tail| for
 the end and |--offset| and |--count| to print a section in the middle.
@@ -62,14 +68,17 @@ Use the |--separator| flag to print a separator value between files. Be sure to
 shell-escape special characters. For example, to print a newline between
 files, use:
 
-* bash:
+- bash:
 
-      rclone --include "*.txt" --separator $'\n' cat remote:path/to/dir
+  |||sh
+  rclone --include "*.txt" --separator $'\n' cat remote:path/to/dir
+  |||
 
-* powershell:
+- powershell:
 
-      rclone --include "*.txt" --separator "|n" cat remote:path/to/dir
-`, "|", "`"),
+  |||powershell
+  rclone --include "*.txt" --separator "|n" cat remote:path/to/dir
+  |||`, "|", "`"),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.33",
 		"groups":            "Filter,Listing",
diff --git a/cmd/check/check.go b/cmd/check/check.go
index a382a63c6..3ab5c06ab 100644
--- a/cmd/check/check.go
+++ b/cmd/check/check.go
@@ -74,8 +74,7 @@ you what happened to it. These are reminiscent of diff files.
 - |! path| means there was an error reading or hashing the source or dest.
 
 The default number of parallel checks is 8. See the [--checkers](/docs/#checkers-int)
-option for more information.
-`, "|", "`")
+option for more information.`, "|", "`")
 
 // GetCheckOpt gets the options corresponding to the check flags
 func GetCheckOpt(fsrc, fdst fs.Fs) (opt *operations.CheckOpt, close func(), err error) {
diff --git a/cmd/cleanup/cleanup.go b/cmd/cleanup/cleanup.go
index aac02dcee..91a2c7b25 100644
--- a/cmd/cleanup/cleanup.go
+++ b/cmd/cleanup/cleanup.go
@@ -17,8 +17,7 @@ var commandDefinition = &cobra.Command{
 	Use:   "cleanup remote:path",
 	Short: `Clean up the remote if possible.`,
 	Long: `Clean up the remote if possible.  Empty the trash or delete old file
-versions. Not supported by all remotes.
-`,
+versions. Not supported by all remotes.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.31",
 		"groups":            "Important",
diff --git a/cmd/config/config.go b/cmd/config/config.go
index 04a8e785f..e9874c29f 100644
--- a/cmd/config/config.go
+++ b/cmd/config/config.go
@@ -44,8 +44,7 @@ var configCommand = &cobra.Command{
 	Short: `Enter an interactive configuration session.`,
 	Long: `Enter an interactive configuration session where you can setup new
 remotes and manage existing ones. You may also set or remove a
-password to protect your configuration.
-`,
+password to protect your configuration.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.39",
 	},
@@ -134,9 +133,7 @@ sensitive info with XXX.
 
 This makes the config file suitable for posting online for support.
 
-It should be double checked before posting as the redaction may not be perfect.
-
-`,
+It should be double checked before posting as the redaction may not be perfect.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.64",
 	},
@@ -178,8 +175,8 @@ var configProvidersCommand = &cobra.Command{
 
 var updateRemoteOpt config.UpdateRemoteOpt
 
-var configPasswordHelp = strings.ReplaceAll(`
-Note that if the config process would normally ask a question the
+var configPasswordHelp = strings.ReplaceAll(
+	`Note that if the config process would normally ask a question the
 default is taken (unless |--non-interactive| is used).  Each time
 that happens rclone will print or DEBUG a message saying how to
 affect the value taken.
@@ -205,29 +202,29 @@ it.
 
 This will look something like (some irrelevant detail removed):
 
-|||
+|||json
 {
-    "State": "*oauth-islocal,teamdrive,,",
-    "Option": {
-        "Name": "config_is_local",
-        "Help": "Use web browser to automatically authenticate rclone with remote?\n * Say Y if the machine running rclone has a web browser you can use\n * Say N if running rclone on a (remote) machine without web browser access\nIf not sure try Y. If Y failed, try N.\n",
-        "Default": true,
-        "Examples": [
-            {
-                "Value": "true",
-                "Help": "Yes"
-            },
-            {
-                "Value": "false",
-                "Help": "No"
-            }
-        ],
-        "Required": false,
-        "IsPassword": false,
-        "Type": "bool",
-        "Exclusive": true,
-    },
-    "Error": "",
+  "State": "*oauth-islocal,teamdrive,,",
+  "Option": {
+    "Name": "config_is_local",
+    "Help": "Use web browser to automatically authenticate rclone with remote?\n * Say Y if the machine running rclone has a web browser you can use\n * Say N if running rclone on a (remote) machine without web browser access\nIf not sure try Y. If Y failed, try N.\n",
+    "Default": true,
+    "Examples": [
+      {
+        "Value": "true",
+        "Help": "Yes"
+      },
+      {
+        "Value": "false",
+        "Help": "No"
+      }
+    ],
+    "Required": false,
+    "IsPassword": false,
+    "Type": "bool",
+    "Exclusive": true,
+  },
+  "Error": "",
 }
 |||
 
@@ -250,7 +247,9 @@ The keys of |Option| are used as follows:
 If |Error| is set then it should be shown to the user at the same
 time as the question.
 
-    rclone config update name --continue --state "*oauth-islocal,teamdrive,," --result "true"
+|||sh
+rclone config update name --continue --state "*oauth-islocal,teamdrive,," --result "true"
+|||
 
 Note that when using |--continue| all passwords should be passed in
 the clear (not obscured). Any default config values should be passed
@@ -264,8 +263,7 @@ not just the post config questions. Any parameters are used as
 defaults for questions as usual.
 
 Note that |bin/config.py| in the rclone source implements this protocol
-as a readable demonstration.
-`, "|", "`")
+as a readable demonstration.`, "|", "`")
 var configCreateCommand = &cobra.Command{
 	Use:   "create name type [key value]*",
 	Short: `Create a new remote with name, type and options.`,
@@ -275,13 +273,18 @@ should be passed in pairs of |key| |value| or as |key=value|.
 For example, to make a swift remote of name myremote using auto config
 you would do:
 
-    rclone config create myremote swift env_auth true
-    rclone config create myremote swift env_auth=true
+|||sh
+rclone config create myremote swift env_auth true
+rclone config create myremote swift env_auth=true
+|||
 
 So for example if you wanted to configure a Google Drive remote but
 using remote authorization you would do this:
 
-    rclone config create mydrive drive config_is_local=false
+|||sh
+rclone config create mydrive drive config_is_local=false
+|||
+
 `, "|", "`") + configPasswordHelp,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.39",
@@ -344,13 +347,18 @@ pairs of |key| |value| or as |key=value|.
 For example, to update the env_auth field of a remote of name myremote
 you would do:
 
-    rclone config update myremote env_auth true
-    rclone config update myremote env_auth=true
+|||sh
+rclone config update myremote env_auth true
+rclone config update myremote env_auth=true
+|||
 
 If the remote uses OAuth the token will be updated, if you don't
 require this add an extra parameter thus:
 
-    rclone config update myremote env_auth=true config_refresh_token=false
+|||sh
+rclone config update myremote env_auth=true config_refresh_token=false
+|||
+
 `, "|", "`") + configPasswordHelp,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.39",
@@ -388,12 +396,13 @@ The |password| should be passed in in clear (unobscured).
 
 For example, to set password of a remote of name myremote you would do:
 
-    rclone config password myremote fieldname mypassword
-    rclone config password myremote fieldname=mypassword
+|||sh
+rclone config password myremote fieldname mypassword
+rclone config password myremote fieldname=mypassword
+|||
 
 This command is obsolete now that "config update" and "config create"
-both support obscuring passwords directly.
-`, "|", "`"),
+both support obscuring passwords directly.`, "|", "`"),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.39",
 	},
@@ -441,8 +450,7 @@ var configReconnectCommand = &cobra.Command{
 
 To disconnect the remote use "rclone config disconnect".
 
-This normally means going through the interactive oauth flow again.
-`,
+This normally means going through the interactive oauth flow again.`,
 	RunE: func(command *cobra.Command, args []string) error {
 		ctx := context.Background()
 		cmd.CheckArgs(1, 1, command, args)
@@ -461,8 +469,7 @@ var configDisconnectCommand = &cobra.Command{
 
 This normally means revoking the oauth token.
 
-To reconnect use "rclone config reconnect".
-`,
+To reconnect use "rclone config reconnect".`,
 	RunE: func(command *cobra.Command, args []string) error {
 		cmd.CheckArgs(1, 1, command, args)
 		f := cmd.NewFsSrc(args)
@@ -490,8 +497,7 @@ var configUserInfoCommand = &cobra.Command{
 	Use:   "userinfo remote:",
 	Short: `Prints info about logged in user of remote.`,
 	Long: `This prints the details of the person logged in to the cloud storage
-system.
-`,
+system.`,
 	RunE: func(command *cobra.Command, args []string) error {
 		cmd.CheckArgs(1, 1, command, args)
 		f := cmd.NewFsSrc(args)
@@ -534,8 +540,7 @@ var configEncryptionCommand = &cobra.Command{
 	Use:   "encryption",
 	Short: `set, remove and check the encryption for the config file`,
 	Long: `This command sets, clears and checks the encryption for the config file using
-the subcommands below.
-`,
+the subcommands below.`,
 }
 
 var configEncryptionSetCommand = &cobra.Command{
@@ -559,8 +564,7 @@ variable to distinguish which password you must supply.
 Alternatively you can remove the password first (with |rclone config
 encryption remove|), then set it again with this command which may be
 easier if you don't mind the unencrypted config file being on the disk
-briefly.
-`, "|", "`"),
+briefly.`, "|", "`"),
 	RunE: func(command *cobra.Command, args []string) error {
 		cmd.CheckArgs(0, 0, command, args)
 		config.LoadedData()
@@ -580,8 +584,7 @@ If |--password-command| is in use, this will be called to supply the old config
 password.
 
 If the config was not encrypted then no error will be returned and
-this command will do nothing.
-`, "|", "`"),
+this command will do nothing.`, "|", "`"),
 	RunE: func(command *cobra.Command, args []string) error {
 		cmd.CheckArgs(0, 0, command, args)
 		config.LoadedData()
@@ -600,8 +603,7 @@ It will attempt to decrypt the config using the password you supply.
 If decryption fails it will return a non-zero exit code if using
 |--password-command|, otherwise it will prompt again for the password.
 
-If the config file is not encrypted it will return a non zero exit code.
-`, "|", "`"),
+If the config file is not encrypted it will return a non zero exit code.`, "|", "`"),
 	RunE: func(command *cobra.Command, args []string) error {
 		cmd.CheckArgs(0, 0, command, args)
 		config.LoadedData()
diff --git a/cmd/convmv/convmv.go b/cmd/convmv/convmv.go
index baf678a34..5a857d703 100644
--- a/cmd/convmv/convmv.go
+++ b/cmd/convmv/convmv.go
@@ -31,18 +31,20 @@ var commandDefinition = &cobra.Command{
 	Use:   "convmv dest:path --name-transform XXX",
 	Short: `Convert file and directory names in place.`,
 	// Warning¡ "¡" will be replaced by backticks below
-	Long: strings.ReplaceAll(`
-convmv supports advanced path name transformations for converting and renaming files and directories by applying prefixes, suffixes, and other alterations.
+	Long: strings.ReplaceAll(`convmv supports advanced path name transformations for converting and renaming
+files and directories by applying prefixes, suffixes, and other alterations.
 
-`+transform.Help()+`Multiple transformations can be used in sequence, applied in the order they are specified on the command line.
+`+transform.Help()+`Multiple transformations can be used in sequence, applied
+in the order they are specified on the command line.
 
 The ¡--name-transform¡ flag is also available in ¡sync¡, ¡copy¡, and ¡move¡.
 
-## Files vs Directories
+### Files vs Directories
 
-By default ¡--name-transform¡ will only apply to file names. The means only the leaf file name will be transformed.
-However some of the transforms would be better applied to the whole path or just directories.
-To choose which which part of the file path is affected some tags can be added to the ¡--name-transform¡.
+By default ¡--name-transform¡ will only apply to file names. The means only the
+leaf file name will be transformed. However some of the transforms would be
+better applied to the whole path or just directories. To choose which which
+part of the file path is affected some tags can be added to the ¡--name-transform¡.
 
 | Tag | Effect |
 |------|------|
@@ -50,42 +52,58 @@ To choose which which part of the file path is affected some tags can be added t
 | ¡dir¡ | Only transform name of directories - these may appear anywhere in the path |
 | ¡all¡ | Transform the entire path for files and directories |
 
-This is used by adding the tag into the transform name like this: ¡--name-transform file,prefix=ABC¡ or ¡--name-transform dir,prefix=DEF¡.
+This is used by adding the tag into the transform name like this:
+¡--name-transform file,prefix=ABC¡ or ¡--name-transform dir,prefix=DEF¡.
 
-For some conversions using all is more likely to be useful, for example ¡--name-transform all,nfc¡.
+For some conversions using all is more likely to be useful, for example
+¡--name-transform all,nfc¡.
 
-Note that ¡--name-transform¡ may not add path separators ¡/¡ to the name. This will cause an error.
+Note that ¡--name-transform¡ may not add path separators ¡/¡ to the name.
+This will cause an error.
 
-## Ordering and Conflicts
+### Ordering and Conflicts
 
-* Transformations will be applied in the order specified by the user.
-    * If the ¡file¡ tag is in use (the default) then only the leaf name of files will be transformed.
-    * If the ¡dir¡ tag is in use then directories anywhere in the path will be transformed
-    * If the ¡all¡ tag is in use then directories and files anywhere in the path will be transformed
-    * Each transformation will be run one path segment at a time.
-    * If a transformation adds a ¡/¡ or ends up with an empty path segment then that will be an error.
-* It is up to the user to put the transformations in a sensible order.
-    * Conflicting transformations, such as ¡prefix¡ followed by ¡trimprefix¡ or ¡nfc¡ followed by ¡nfd¡, are possible.
-    * Instead of enforcing mutual exclusivity, transformations are applied in sequence as specified by the
-user, allowing for intentional use cases (e.g., trimming one prefix before adding another).
-    * Users should be aware that certain combinations may lead to unexpected results and should verify
-transformations using ¡--dry-run¡ before execution.
+- Transformations will be applied in the order specified by the user.
+  - If the ¡file¡ tag is in use (the default) then only the leaf name of files
+    will be transformed.
+  - If the ¡dir¡ tag is in use then directories anywhere in the path will be
+    transformed
+  - If the ¡all¡ tag is in use then directories and files anywhere in the path
+    will be transformed
+  - Each transformation will be run one path segment at a time.
+  - If a transformation adds a ¡/¡ or ends up with an empty path segment then
+    that will be an error.
+- It is up to the user to put the transformations in a sensible order.
+  - Conflicting transformations, such as ¡prefix¡ followed by ¡trimprefix¡ or
+    ¡nfc¡ followed by ¡nfd¡, are possible.
+  - Instead of enforcing mutual exclusivity, transformations are applied in
+    sequence as specified by the user, allowing for intentional use cases
+    (e.g., trimming one prefix before adding another).
+  - Users should be aware that certain combinations may lead to unexpected
+    results and should verify transformations using ¡--dry-run¡ before execution.
 
-## Race Conditions and Non-Deterministic Behavior
+### Race Conditions and Non-Deterministic Behavior
 
-Some transformations, such as ¡replace=old:new¡, may introduce conflicts where multiple source files map to the same destination name.
-This can lead to race conditions when performing concurrent transfers. It is up to the user to anticipate these.
-* If two files from the source are transformed into the same name at the destination, the final state may be non-deterministic.
-* Running rclone check after a sync using such transformations may erroneously report missing or differing files due to overwritten results.
+Some transformations, such as ¡replace=old:new¡, may introduce conflicts where
+multiple source files map to the same destination name. This can lead to race
+conditions when performing concurrent transfers. It is up to the user to
+anticipate these.
+
+- If two files from the source are transformed into the same name at the
+  destination, the final state may be non-deterministic.
+- Running rclone check after a sync using such transformations may erroneously
+  report missing or differing files due to overwritten results.
 
 To minimize risks, users should:
-* Carefully review transformations that may introduce conflicts.
-* Use ¡--dry-run¡ to inspect changes before executing a sync (but keep in mind that it won't show the effect of non-deterministic transformations).
-* Avoid transformations that cause multiple distinct source files to map to the same destination name.
-* Consider disabling concurrency with ¡--transfers=1¡ if necessary.
-* Certain transformations (e.g. ¡prefix¡) will have a multiplying effect every time they are used. Avoid these when using ¡bisync¡.
 
-	`, "¡", "`"),
+- Carefully review transformations that may introduce conflicts.
+- Use ¡--dry-run¡ to inspect changes before executing a sync (but keep in mind
+  that it won't show the effect of non-deterministic transformations).
+- Avoid transformations that cause multiple distinct source files to map to the
+  same destination name.
+- Consider disabling concurrency with ¡--transfers=1¡ if necessary.
+- Certain transformations (e.g. ¡prefix¡) will have a multiplying effect every
+  time they are used. Avoid these when using ¡bisync¡.`, "¡", "`"),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.70",
 		"groups":            "Filter,Listing,Important,Copy",
diff --git a/cmd/copy/copy.go b/cmd/copy/copy.go
index e6b8c4596..217886460 100644
--- a/cmd/copy/copy.go
+++ b/cmd/copy/copy.go
@@ -50,22 +50,30 @@ go there.
 
 For example
 
-    rclone copy source:sourcepath dest:destpath
+|||sh
+rclone copy source:sourcepath dest:destpath
+|||
 
 Let's say there are two files in sourcepath
 
-    sourcepath/one.txt
-    sourcepath/two.txt
+|||text
+sourcepath/one.txt
+sourcepath/two.txt
+|||
 
 This copies them to
 
-    destpath/one.txt
-    destpath/two.txt
+|||text
+destpath/one.txt
+destpath/two.txt
+|||
 
 Not to
 
-    destpath/sourcepath/one.txt
-    destpath/sourcepath/two.txt
+|||text
+destpath/sourcepath/one.txt
+destpath/sourcepath/two.txt
+|||
 
 If you are familiar with |rsync|, rclone always works as if you had
 written a trailing |/| - meaning "copy the contents of this directory".
@@ -81,20 +89,22 @@ For example, if you have many files in /path/to/src but only a few of
 them change every day, you can copy all the files which have changed
 recently very efficiently like this:
 
-    rclone copy --max-age 24h --no-traverse /path/to/src remote:
-
+|||sh
+rclone copy --max-age 24h --no-traverse /path/to/src remote:
+|||
 
 Rclone will sync the modification times of files and directories if
 the backend supports it. If metadata syncing is required then use the
 |--metadata| flag.
 
 Note that the modification time and metadata for the root directory
-will **not** be synced. See https://github.com/rclone/rclone/issues/7652
+will **not** be synced. See [issue #7652](https://github.com/rclone/rclone/issues/7652)
 for more info.
 
 **Note**: Use the |-P|/|--progress| flag to view real-time transfer statistics.
 
-**Note**: Use the |--dry-run| or the |--interactive|/|-i| flag to test without copying anything.
+**Note**: Use the |--dry-run| or the |--interactive|/|-i| flag to test without
+copying anything.
 
 `, "|", "`") + operationsflags.Help(),
 	Annotations: map[string]string{
diff --git a/cmd/copyto/copyto.go b/cmd/copyto/copyto.go
index 797654786..85a533d00 100644
--- a/cmd/copyto/copyto.go
+++ b/cmd/copyto/copyto.go
@@ -35,26 +35,32 @@ name.  If the source is a directory then it acts exactly like the
 
 So
 
-    rclone copyto src dst
+` + "```sh" + `
+rclone copyto src dst
+` + "```" + `
 
-where src and dst are rclone paths, either remote:path or
-/path/to/local or C:\windows\path\if\on\windows.
+where src and dst are rclone paths, either ` + "`remote:path`" + ` or
+` + "`/path/to/local`" + ` or ` + "`C:\\windows\\path\\if\\on\\windows`" + `.
 
 This will:
 
-    if src is file
-        copy it to dst, overwriting an existing file if it exists
-    if src is directory
-        copy it to dst, overwriting existing files if they exist
-        see copy command for full details
+` + "```text" + `
+if src is file
+    copy it to dst, overwriting an existing file if it exists
+if src is directory
+    copy it to dst, overwriting existing files if they exist
+    see copy command for full details
+` + "```" + `
 
 This doesn't transfer files that are identical on src and dst, testing
 by size and modification time or MD5SUM.  It doesn't delete files from
 the destination.
 
-*If you are looking to copy just a byte range of a file, please see 'rclone cat --offset X --count Y'*
+*If you are looking to copy just a byte range of a file, please see
+` + "`rclone cat --offset X --count Y`" + `.*
 
-**Note**: Use the ` + "`-P`" + `/` + "`--progress`" + ` flag to view real-time transfer statistics
+**Note**: Use the ` + "`-P`" + `/` + "`--progress`" + ` flag to view
+real-time transfer statistics.
 
 ` + operationsflags.Help(),
 	Annotations: map[string]string{
diff --git a/cmd/copyurl/copyurl.go b/cmd/copyurl/copyurl.go
index 6c5ec34c1..aae34e496 100644
--- a/cmd/copyurl/copyurl.go
+++ b/cmd/copyurl/copyurl.go
@@ -48,7 +48,7 @@ set in HTTP headers, it will be used instead of the name from the URL.
 With |--print-filename| in addition, the resulting file name will be
 printed.
 
-Setting |--no-clobber| will prevent overwriting file on the 
+Setting |--no-clobber| will prevent overwriting file on the
 destination if there is one with the same name.
 
 Setting |--stdout| or making the output file name |-|
@@ -62,9 +62,7 @@ If you can't get |rclone copyurl| to work then here are some things you can try:
 - |--bind 0.0.0.0| rclone will use IPv6 if available - try disabling it
 - |--bind ::0| to disable IPv4
 - |--user agent curl| - some sites have whitelists for curl's user-agent - try that
-- Make sure the site works with |curl| directly
-
-`, "|", "`"),
+- Make sure the site works with |curl| directly`, "|", "`"),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.43",
 		"groups":            "Important",
diff --git a/cmd/cryptcheck/cryptcheck.go b/cmd/cryptcheck/cryptcheck.go
index 63a0e32c1..13360d512 100644
--- a/cmd/cryptcheck/cryptcheck.go
+++ b/cmd/cryptcheck/cryptcheck.go
@@ -37,14 +37,18 @@ checksum of the file it has just encrypted.
 
 Use it like this
 
-    rclone cryptcheck /path/to/files encryptedremote:path
+` + "```sh" + `
+rclone cryptcheck /path/to/files encryptedremote:path
+` + "```" + `
 
 You can use it like this also, but that will involve downloading all
-the files in remote:path.
+the files in ` + "`remote:path`" + `.
 
-    rclone cryptcheck remote:path encryptedremote:path
+` + "```sh" + `
+rclone cryptcheck remote:path encryptedremote:path
+` + "```" + `
 
-After it has run it will log the status of the encryptedremote:.
+After it has run it will log the status of the ` + "`encryptedremote:`" + `.
 ` + check.FlagsHelp,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.36",
diff --git a/cmd/cryptdecode/cryptdecode.go b/cmd/cryptdecode/cryptdecode.go
index 3fa25192d..0d66877ff 100644
--- a/cmd/cryptdecode/cryptdecode.go
+++ b/cmd/cryptdecode/cryptdecode.go
@@ -33,13 +33,13 @@ If you supply the ` + "`--reverse`" + ` flag, it will return encrypted file name
 
 use it like this
 
-	rclone cryptdecode encryptedremote: encryptedfilename1 encryptedfilename2
+` + "```sh" + `
+rclone cryptdecode encryptedremote: encryptedfilename1 encryptedfilename2
+rclone cryptdecode --reverse encryptedremote: filename1 filename2
+` + "```" + `
 
-	rclone cryptdecode --reverse encryptedremote: filename1 filename2
-
-Another way to accomplish this is by using the ` + "`rclone backend encode` (or `decode`)" + ` command.
-See the documentation on the [crypt](/crypt/) overlay for more info.
-`,
+Another way to accomplish this is by using the ` + "`rclone backend encode` (or `decode`)" + `
+command. See the documentation on the [crypt](/crypt/) overlay for more info.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.38",
 	},
diff --git a/cmd/dedupe/dedupe.go b/cmd/dedupe/dedupe.go
index e280306ec..9905004c3 100644
--- a/cmd/dedupe/dedupe.go
+++ b/cmd/dedupe/dedupe.go
@@ -47,15 +47,15 @@ directories have been merged.
 
 Next, if deduping by name, for every group of duplicate file names /
 hashes, it will delete all but one identical file it finds without
-confirmation.  This means that for most duplicated files the ` +
-		"`dedupe`" + ` command will not be interactive.
+confirmation.  This means that for most duplicated files the
+` + "`dedupe`" + ` command will not be interactive.
 
 ` + "`dedupe`" + ` considers files to be identical if they have the
-same file path and the same hash. If the backend does not support hashes (e.g. crypt wrapping
-Google Drive) then they will never be found to be identical. If you
-use the ` + "`--size-only`" + ` flag then files will be considered
-identical if they have the same size (any hash will be ignored). This
-can be useful on crypt backends which do not support hashes.
+same file path and the same hash. If the backend does not support
+hashes (e.g. crypt wrapping Google Drive) then they will never be found
+to be identical. If you use the ` + "`--size-only`" + ` flag then files
+will be considered identical if they have the same size (any hash will be
+ignored). This can be useful on crypt backends which do not support hashes.
 
 Next rclone will resolve the remaining duplicates. Exactly which
 action is taken depends on the dedupe mode. By default, rclone will
@@ -68,71 +68,82 @@ Here is an example run.
 
 Before - with duplicates
 
-    $ rclone lsl drive:dupes
-      6048320 2016-03-05 16:23:16.798000000 one.txt
-      6048320 2016-03-05 16:23:11.775000000 one.txt
-       564374 2016-03-05 16:23:06.731000000 one.txt
-      6048320 2016-03-05 16:18:26.092000000 one.txt
-      6048320 2016-03-05 16:22:46.185000000 two.txt
-      1744073 2016-03-05 16:22:38.104000000 two.txt
-       564374 2016-03-05 16:22:52.118000000 two.txt
+` + "```sh" + `
+$ rclone lsl drive:dupes
+  6048320 2016-03-05 16:23:16.798000000 one.txt
+  6048320 2016-03-05 16:23:11.775000000 one.txt
+   564374 2016-03-05 16:23:06.731000000 one.txt
+  6048320 2016-03-05 16:18:26.092000000 one.txt
+  6048320 2016-03-05 16:22:46.185000000 two.txt
+  1744073 2016-03-05 16:22:38.104000000 two.txt
+   564374 2016-03-05 16:22:52.118000000 two.txt
+` + "```" + `
 
 Now the ` + "`dedupe`" + ` session
 
-    $ rclone dedupe drive:dupes
-    2016/03/05 16:24:37 Google drive root 'dupes': Looking for duplicates using interactive mode.
-    one.txt: Found 4 files with duplicate names
-    one.txt: Deleting 2/3 identical duplicates (MD5 "1eedaa9fe86fd4b8632e2ac549403b36")
-    one.txt: 2 duplicates remain
-      1:      6048320 bytes, 2016-03-05 16:23:16.798000000, MD5 1eedaa9fe86fd4b8632e2ac549403b36
-      2:       564374 bytes, 2016-03-05 16:23:06.731000000, MD5 7594e7dc9fc28f727c42ee3e0749de81
-    s) Skip and do nothing
-    k) Keep just one (choose which in next step)
-    r) Rename all to be different (by changing file.jpg to file-1.jpg)
-    s/k/r> k
-    Enter the number of the file to keep> 1
-    one.txt: Deleted 1 extra copies
-    two.txt: Found 3 files with duplicate names
-    two.txt: 3 duplicates remain
-      1:       564374 bytes, 2016-03-05 16:22:52.118000000, MD5 7594e7dc9fc28f727c42ee3e0749de81
-      2:      6048320 bytes, 2016-03-05 16:22:46.185000000, MD5 1eedaa9fe86fd4b8632e2ac549403b36
-      3:      1744073 bytes, 2016-03-05 16:22:38.104000000, MD5 851957f7fb6f0bc4ce76be966d336802
-    s) Skip and do nothing
-    k) Keep just one (choose which in next step)
-    r) Rename all to be different (by changing file.jpg to file-1.jpg)
-    s/k/r> r
-    two-1.txt: renamed from: two.txt
-    two-2.txt: renamed from: two.txt
-    two-3.txt: renamed from: two.txt
+` + "```sh" + `
+$ rclone dedupe drive:dupes
+2016/03/05 16:24:37 Google drive root 'dupes': Looking for duplicates using interactive mode.
+one.txt: Found 4 files with duplicate names
+one.txt: Deleting 2/3 identical duplicates (MD5 "1eedaa9fe86fd4b8632e2ac549403b36")
+one.txt: 2 duplicates remain
+  1:      6048320 bytes, 2016-03-05 16:23:16.798000000, MD5 1eedaa9fe86fd4b8632e2ac549403b36
+  2:       564374 bytes, 2016-03-05 16:23:06.731000000, MD5 7594e7dc9fc28f727c42ee3e0749de81
+s) Skip and do nothing
+k) Keep just one (choose which in next step)
+r) Rename all to be different (by changing file.jpg to file-1.jpg)
+s/k/r> k
+Enter the number of the file to keep> 1
+one.txt: Deleted 1 extra copies
+two.txt: Found 3 files with duplicate names
+two.txt: 3 duplicates remain
+  1:       564374 bytes, 2016-03-05 16:22:52.118000000, MD5 7594e7dc9fc28f727c42ee3e0749de81
+  2:      6048320 bytes, 2016-03-05 16:22:46.185000000, MD5 1eedaa9fe86fd4b8632e2ac549403b36
+  3:      1744073 bytes, 2016-03-05 16:22:38.104000000, MD5 851957f7fb6f0bc4ce76be966d336802
+s) Skip and do nothing
+k) Keep just one (choose which in next step)
+r) Rename all to be different (by changing file.jpg to file-1.jpg)
+s/k/r> r
+two-1.txt: renamed from: two.txt
+two-2.txt: renamed from: two.txt
+two-3.txt: renamed from: two.txt
+` + "```" + `
 
 The result being
 
-    $ rclone lsl drive:dupes
-      6048320 2016-03-05 16:23:16.798000000 one.txt
-       564374 2016-03-05 16:22:52.118000000 two-1.txt
-      6048320 2016-03-05 16:22:46.185000000 two-2.txt
-      1744073 2016-03-05 16:22:38.104000000 two-3.txt
+` + "```sh" + `
+$ rclone lsl drive:dupes
+  6048320 2016-03-05 16:23:16.798000000 one.txt
+   564374 2016-03-05 16:22:52.118000000 two-1.txt
+  6048320 2016-03-05 16:22:46.185000000 two-2.txt
+  1744073 2016-03-05 16:22:38.104000000 two-3.txt
+` + "```" + `
 
-Dedupe can be run non interactively using the ` + "`" + `--dedupe-mode` + "`" + ` flag or by using an extra parameter with the same value
+Dedupe can be run non interactively using the ` + "`" + `--dedupe-mode` + "`" + ` flag
+or by using an extra parameter with the same value
 
-  * ` + "`" + `--dedupe-mode interactive` + "`" + ` - interactive as above.
-  * ` + "`" + `--dedupe-mode skip` + "`" + ` - removes identical files then skips anything left.
-  * ` + "`" + `--dedupe-mode first` + "`" + ` - removes identical files then keeps the first one.
-  * ` + "`" + `--dedupe-mode newest` + "`" + ` - removes identical files then keeps the newest one.
-  * ` + "`" + `--dedupe-mode oldest` + "`" + ` - removes identical files then keeps the oldest one.
-  * ` + "`" + `--dedupe-mode largest` + "`" + ` - removes identical files then keeps the largest one.
-  * ` + "`" + `--dedupe-mode smallest` + "`" + ` - removes identical files then keeps the smallest one.
-  * ` + "`" + `--dedupe-mode rename` + "`" + ` - removes identical files then renames the rest to be different.
-  * ` + "`" + `--dedupe-mode list` + "`" + ` - lists duplicate dirs and files only and changes nothing.
+- ` + "`" + `--dedupe-mode interactive` + "`" + ` - interactive as above.
+- ` + "`" + `--dedupe-mode skip` + "`" + ` - removes identical files then skips anything left.
+- ` + "`" + `--dedupe-mode first` + "`" + ` - removes identical files then keeps the first one.
+- ` + "`" + `--dedupe-mode newest` + "`" + ` - removes identical files then keeps the newest one.
+- ` + "`" + `--dedupe-mode oldest` + "`" + ` - removes identical files then keeps the oldest one.
+- ` + "`" + `--dedupe-mode largest` + "`" + ` - removes identical files then keeps the largest one.
+- ` + "`" + `--dedupe-mode smallest` + "`" + ` - removes identical files then keeps the smallest one.
+- ` + "`" + `--dedupe-mode rename` + "`" + ` - removes identical files then renames the rest to be different.
+- ` + "`" + `--dedupe-mode list` + "`" + ` - lists duplicate dirs and files only and changes nothing.
 
-For example, to rename all the identically named photos in your Google Photos directory, do
+For example, to rename all the identically named photos in your Google Photos
+directory, do
 
-    rclone dedupe --dedupe-mode rename "drive:Google Photos"
+` + "```sh" + `
+rclone dedupe --dedupe-mode rename "drive:Google Photos"
+` + "```" + `
 
 Or
 
-    rclone dedupe rename "drive:Google Photos"
-`,
+` + "```sh" + `
+rclone dedupe rename "drive:Google Photos"
+` + "```",
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.27",
 		"groups":            "Important",
diff --git a/cmd/delete/delete.go b/cmd/delete/delete.go
index a7f7faaaa..65f5b4fcf 100644
--- a/cmd/delete/delete.go
+++ b/cmd/delete/delete.go
@@ -32,26 +32,29 @@ obeys include/exclude filters so can be used to selectively delete files.
 alone. If you want to delete a directory and all of its contents use
 the [purge](/commands/rclone_purge/) command.
 
-If you supply the |--rmdirs| flag, it will remove all empty directories along with it.
-You can also use the separate command [rmdir](/commands/rclone_rmdir/) or
-[rmdirs](/commands/rclone_rmdirs/) to delete empty directories only.
+If you supply the |--rmdirs| flag, it will remove all empty directories along
+with it. You can also use the separate command [rmdir](/commands/rclone_rmdir/)
+or [rmdirs](/commands/rclone_rmdirs/) to delete empty directories only.
 
 For example, to delete all files bigger than 100 MiB, you may first want to
 check what would be deleted (use either):
 
-    rclone --min-size 100M lsl remote:path
-    rclone --dry-run --min-size 100M delete remote:path
+|||sh
+rclone --min-size 100M lsl remote:path
+rclone --dry-run --min-size 100M delete remote:path
+|||
 
 Then proceed with the actual delete:
 
-    rclone --min-size 100M delete remote:path
+|||sh
+rclone --min-size 100M delete remote:path
+|||
 
 That reads "delete everything with a minimum size of 100 MiB", hence
 delete all files bigger than 100 MiB.
 
 **Important**: Since this can cause data loss, test first with the
-|--dry-run| or the |--interactive|/|-i| flag.
-`, "|", "`"),
+|--dry-run| or the |--interactive|/|-i| flag.`, "|", "`"),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.27",
 		"groups":            "Important,Filter,Listing",
diff --git a/cmd/deletefile/deletefile.go b/cmd/deletefile/deletefile.go
index e2335c5a1..652b39c2e 100644
--- a/cmd/deletefile/deletefile.go
+++ b/cmd/deletefile/deletefile.go
@@ -19,9 +19,8 @@ var commandDefinition = &cobra.Command{
 	Use:   "deletefile remote:path",
 	Short: `Remove a single file from remote.`,
 	Long: `Remove a single file from remote.  Unlike ` + "`" + `delete` + "`" + ` it cannot be used to
-remove a directory and it doesn't obey include/exclude filters - if the specified file exists,
-it will always be removed.
-`,
+remove a directory and it doesn't obey include/exclude filters - if the
+specified file exists, it will always be removed.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.42",
 		"groups":            "Important",
diff --git a/cmd/genautocomplete/genautocomplete.go b/cmd/genautocomplete/genautocomplete.go
index 889c59082..1b358dac8 100644
--- a/cmd/genautocomplete/genautocomplete.go
+++ b/cmd/genautocomplete/genautocomplete.go
@@ -14,8 +14,7 @@ var completionDefinition = &cobra.Command{
 	Use:   "completion [shell]",
 	Short: `Output completion script for a given shell.`,
 	Long: `Generates a shell completion script for rclone.
-Run with ` + "`--help`" + ` to list the supported shells.
-`,
+Run with ` + "`--help`" + ` to list the supported shells.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.33",
 	},
diff --git a/cmd/genautocomplete/genautocomplete_bash.go b/cmd/genautocomplete/genautocomplete_bash.go
index e4c08d662..28f9a1b59 100644
--- a/cmd/genautocomplete/genautocomplete_bash.go
+++ b/cmd/genautocomplete/genautocomplete_bash.go
@@ -18,17 +18,21 @@ var bashCommandDefinition = &cobra.Command{
 	Short: `Output bash completion script for rclone.`,
 	Long: `Generates a bash shell autocompletion script for rclone.
 
-By default, when run without any arguments, 
+By default, when run without any arguments,
 
-    rclone completion bash
+` + "```sh" + `
+rclone completion bash
+` + "```" + `
 
 the generated script will be written to
 
-    /etc/bash_completion.d/rclone
+` + "```sh" + `
+/etc/bash_completion.d/rclone
+` + "```" + `
 
 and so rclone will probably need to be run as root, or with sudo.
 
-If you supply a path to a file as the command line argument, then 
+If you supply a path to a file as the command line argument, then
 the generated script will be written to that file, in which case
 you should not need root privileges.
 
@@ -39,11 +43,12 @@ can logout and login again to use the autocompletion script.
 
 Alternatively, you can source the script directly
 
-    . /path/to/my_bash_completion_scripts/rclone
+` + "```sh" + `
+. /path/to/my_bash_completion_scripts/rclone
+` + "```" + `
 
 and the autocompletion functionality will be added to your
-current shell.
-`,
+current shell.`,
 	Run: func(command *cobra.Command, args []string) {
 		cmd.CheckArgs(0, 1, command, args)
 		out := "/etc/bash_completion.d/rclone"
diff --git a/cmd/genautocomplete/genautocomplete_fish.go b/cmd/genautocomplete/genautocomplete_fish.go
index e8a8014e2..20191b759 100644
--- a/cmd/genautocomplete/genautocomplete_fish.go
+++ b/cmd/genautocomplete/genautocomplete_fish.go
@@ -21,18 +21,21 @@ var fishCommandDefinition = &cobra.Command{
 This writes to /etc/fish/completions/rclone.fish by default so will
 probably need to be run with sudo or as root, e.g.
 
-    sudo rclone completion fish
+` + "```sh" + `
+sudo rclone completion fish
+` + "```" + `
 
 Logout and login again to use the autocompletion scripts, or source
 them directly
 
-    . /etc/fish/completions/rclone.fish
+` + "```sh" + `
+. /etc/fish/completions/rclone.fish
+` + "```" + `
 
 If you supply a command line argument the script will be written
 there.
 
-If output_file is "-", then the output will be written to stdout.
-`,
+If output_file is "-", then the output will be written to stdout.`,
 	Run: func(command *cobra.Command, args []string) {
 		cmd.CheckArgs(0, 1, command, args)
 		out := "/etc/fish/completions/rclone.fish"
diff --git a/cmd/genautocomplete/genautocomplete_powershell.go b/cmd/genautocomplete/genautocomplete_powershell.go
index 0fda7d730..7ce27657f 100644
--- a/cmd/genautocomplete/genautocomplete_powershell.go
+++ b/cmd/genautocomplete/genautocomplete_powershell.go
@@ -20,13 +20,14 @@ var powershellCommandDefinition = &cobra.Command{
 
 To load completions in your current shell session:
 
-    rclone completion powershell | Out-String | Invoke-Expression
+` + "```sh" + `
+rclone completion powershell | Out-String | Invoke-Expression
+` + "```" + `
 
 To load completions for every new session, add the output of the above command
 to your powershell profile.
 
-If output_file is "-" or missing, then the output will be written to stdout.
-`,
+If output_file is "-" or missing, then the output will be written to stdout.`,
 	Run: func(command *cobra.Command, args []string) {
 		cmd.CheckArgs(0, 1, command, args)
 		if len(args) == 0 || (len(args) > 0 && args[0] == "-") {
diff --git a/cmd/genautocomplete/genautocomplete_zsh.go b/cmd/genautocomplete/genautocomplete_zsh.go
index ef80254e8..e60589083 100644
--- a/cmd/genautocomplete/genautocomplete_zsh.go
+++ b/cmd/genautocomplete/genautocomplete_zsh.go
@@ -21,18 +21,21 @@ var zshCommandDefinition = &cobra.Command{
 This writes to /usr/share/zsh/vendor-completions/_rclone by default so will
 probably need to be run with sudo or as root, e.g.
 
-    sudo rclone completion zsh
+` + "```sh" + `
+sudo rclone completion zsh
+` + "```" + `
 
 Logout and login again to use the autocompletion scripts, or source
 them directly
 
-    autoload -U compinit && compinit
+` + "```sh" + `
+autoload -U compinit && compinit
+` + "```" + `
 
 If you supply a command line argument the script will be written
 there.
 
-If output_file is "-", then the output will be written to stdout.
-`,
+If output_file is "-", then the output will be written to stdout.`,
 	Run: func(command *cobra.Command, args []string) {
 		cmd.CheckArgs(0, 1, command, args)
 		out := "/usr/share/zsh/vendor-completions/_rclone"
diff --git a/cmd/gendocs/gendocs.go b/cmd/gendocs/gendocs.go
index 33502f360..3f663a65e 100644
--- a/cmd/gendocs/gendocs.go
+++ b/cmd/gendocs/gendocs.go
@@ -169,7 +169,8 @@ rclone.org website.`,
 				name := filepath.Base(path)
 				cmd, ok := commands[name]
 				if !ok {
-					return fmt.Errorf("didn't find command for %q", name)
+					//return fmt.Errorf("didn't find command for %q", name)
+					return nil
 				}
 				b, err := os.ReadFile(path)
 				if err != nil {
@@ -184,7 +185,12 @@ rclone.org website.`,
 						return fmt.Errorf("internal error: failed to find cut points: startCut = %d, endCut = %d", startCut, endCut)
 					}
 					if endCut >= 0 {
-						doc = doc[:endCut] + "### See Also" + doc[endCut+12:]
+						doc = doc[:endCut] + `### See Also
+
+<!-- markdownlint-capture -->
+<!-- markdownlint-disable ul-style line-length -->` + doc[endCut+12:] + `
+<!-- markdownlint-restore -->
+`
 					}
 				} else {
 					var out strings.Builder
@@ -196,7 +202,7 @@ rclone.org website.`,
 							if group.Flags.HasFlags() {
 								_, _ = fmt.Fprintf(&out, "#### %s Options\n\n", group.Name)
 								_, _ = fmt.Fprintf(&out, "%s\n\n", group.Help)
-								_, _ = out.WriteString("```\n")
+								_, _ = out.WriteString("```text\n")
 								_, _ = out.WriteString(group.Flags.FlagUsages())
 								_, _ = out.WriteString("```\n\n")
 							}
@@ -204,7 +210,12 @@ rclone.org website.`,
 					} else {
 						_, _ = out.WriteString("See the [global flags page](/flags/) for global options not listed here.\n\n")
 					}
-					doc = doc[:startCut] + out.String() + "### See Also" + doc[endCut+12:]
+					doc = doc[:startCut] + out.String() + `### See Also
+
+<!-- markdownlint-capture -->
+<!-- markdownlint-disable ul-style line-length -->` + doc[endCut+12:] + `
+<!-- markdownlint-restore -->
+`
 				}
 
 				// outdent all the titles by one
diff --git a/cmd/gitannex/gitannex.go b/cmd/gitannex/gitannex.go
index 6d01ff239..7d9185f03 100644
--- a/cmd/gitannex/gitannex.go
+++ b/cmd/gitannex/gitannex.go
@@ -539,7 +539,7 @@ var command = &cobra.Command{
 	Aliases: []string{uniqueCommandName},
 	Use:     subcommandName,
 	Short:   "Speaks with git-annex over stdin/stdout.",
-	Long:    gitannexHelp,
+	Long:    strings.TrimSpace(gitannexHelp),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.67.0",
 	},
diff --git a/cmd/gitannex/gitannex.md b/cmd/gitannex/gitannex.md
index 5ffa8872b..6e3fd33e3 100644
--- a/cmd/gitannex/gitannex.md
+++ b/cmd/gitannex/gitannex.md
@@ -4,8 +4,7 @@ users.
 
 [git-annex]: https://git-annex.branchable.com/
 
-Installation on Linux
----------------------
+### Installation on Linux
 
 1. Skip this step if your version of git-annex is [10.20240430] or newer.
    Otherwise, you must create a symlink somewhere on your PATH with a particular
diff --git a/cmd/hashsum/hashsum.go b/cmd/hashsum/hashsum.go
index 997b3e742..4d024f9d8 100644
--- a/cmd/hashsum/hashsum.go
+++ b/cmd/hashsum/hashsum.go
@@ -103,14 +103,17 @@ as a relative path).
 
 Run without a hash to see the list of all supported hashes, e.g.
 
-    $ rclone hashsum
-` + hash.HelpString(4) + `
+` + "```sh" + `
+$ rclone hashsum
+` + hash.HelpString(0) + "```" + `
+
 Then
 
-    $ rclone hashsum MD5 remote:path
+` + "```sh" + `
+rclone hashsum MD5 remote:path
+` + "```" + `
 
-Note that hash names are case insensitive and values are output in lower case.
-`,
+Note that hash names are case insensitive and values are output in lower case.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.41",
 		"groups":            "Filter,Listing",
diff --git a/cmd/help.go b/cmd/help.go
index 1b985daca..ff449b8c8 100644
--- a/cmd/help.go
+++ b/cmd/help.go
@@ -30,9 +30,7 @@ var Root = &cobra.Command{
 mounting them, listing them in lots of different ways.
 
 See the home page (https://rclone.org/) for installation, usage,
-documentation, changelog and configuration walkthroughs.
-
-`,
+documentation, changelog and configuration walkthroughs.`,
 	PersistentPostRun: func(cmd *cobra.Command, args []string) {
 		fs.Debugf("rclone", "Version %q finishing with parameters %q", fs.Version, os.Args)
 		atexit.Run()
diff --git a/cmd/link/link.go b/cmd/link/link.go
index ec17427a9..aa65d11b8 100644
--- a/cmd/link/link.go
+++ b/cmd/link/link.go
@@ -29,10 +29,12 @@ var commandDefinition = &cobra.Command{
 	Short: `Generate public link to file/folder.`,
 	Long: `Create, retrieve or remove a public link to the given file or folder.
 
-    rclone link remote:path/to/file
-    rclone link remote:path/to/folder/
-    rclone link --unlink remote:path/to/folder/
-    rclone link --expire 1d remote:path/to/file
+` + "```sh" + `
+rclone link remote:path/to/file
+rclone link remote:path/to/folder/
+rclone link --unlink remote:path/to/folder/
+rclone link --expire 1d remote:path/to/file
+` + "```" + `
 
 If you supply the --expire flag, it will set the expiration time
 otherwise it will use the default (100 years). **Note** not all
@@ -45,9 +47,8 @@ don't will just ignore it.
 
 If successful, the last line of the output will contain the
 link. Exact capabilities depend on the remote, but the link will
-always by default be created with the least constraints – e.g. no
-expiry, no password protection, accessible without account.
-`,
+always by default be created with the least constraints - e.g. no
+expiry, no password protection, accessible without account.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.41",
 	},
diff --git a/cmd/listremotes/listremotes.go b/cmd/listremotes/listremotes.go
index 4f3bf2128..0a5a98c1e 100644
--- a/cmd/listremotes/listremotes.go
+++ b/cmd/listremotes/listremotes.go
@@ -114,8 +114,7 @@ func newLess(orderBy string) (less lessFn, err error) {
 var commandDefinition = &cobra.Command{
 	Use:   "listremotes [<filter>]",
 	Short: `List all the remotes in the config file and defined in environment variables.`,
-	Long: `
-Lists all the available remotes from the config file, or the remotes matching
+	Long: `Lists all the available remotes from the config file, or the remotes matching
 an optional filter.
 
 Prints the result in human-readable format by default, and as a simple list of
@@ -126,8 +125,7 @@ the source (file or environment).
 
 Result can be filtered by a filter argument which applies to all attributes,
 and/or filter flags specific for each attribute. The values must be specified
-according to regular rclone filtering pattern syntax.
-`,
+according to regular rclone filtering pattern syntax.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.34",
 	},
diff --git a/cmd/ls/ls.go b/cmd/ls/ls.go
index c2b40c806..b850762de 100644
--- a/cmd/ls/ls.go
+++ b/cmd/ls/ls.go
@@ -21,13 +21,15 @@ var commandDefinition = &cobra.Command{
 	Long: `Lists the objects in the source path to standard output in a human
 readable format with size and path. Recurses by default.
 
-Eg
+E.g.
 
-    $ rclone ls swift:bucket
-        60295 bevajer5jef
-        90613 canole
-        94467 diwogej7
-        37600 fubuwic
+` + "```sh" + `
+$ rclone ls swift:bucket
+    60295 bevajer5jef
+    90613 canole
+    94467 diwogej7
+    37600 fubuwic
+` + "```" + `
 
 ` + lshelp.Help,
 	Annotations: map[string]string{
diff --git a/cmd/ls/lshelp/lshelp.go b/cmd/ls/lshelp/lshelp.go
index 3a98fff14..f4cae3d19 100644
--- a/cmd/ls/lshelp/lshelp.go
+++ b/cmd/ls/lshelp/lshelp.go
@@ -7,16 +7,15 @@ import (
 
 // Help describes the common help for all the list commands
 // Warning! "|" will be replaced by backticks below
-var Help = strings.ReplaceAll(`
-Any of the filtering options can be applied to this command.
+var Help = strings.ReplaceAll(`Any of the filtering options can be applied to this command.
 
 There are several related list commands
 
-  * |ls| to list size and path of objects only
-  * |lsl| to list modification time, size and path of objects only
-  * |lsd| to list directories only
-  * |lsf| to list objects and directories in easy to parse format
-  * |lsjson| to list objects and directories in JSON format
+- |ls| to list size and path of objects only
+- |lsl| to list modification time, size and path of objects only
+- |lsd| to list directories only
+- |lsf| to list objects and directories in easy to parse format
+- |lsjson| to list objects and directories in JSON format
 
 |ls|,|lsl|,|lsd| are designed to be human-readable.
 |lsf| is designed to be human and machine-readable.
@@ -24,9 +23,9 @@ There are several related list commands
 
 Note that |ls| and |lsl| recurse by default - use |--max-depth 1| to stop the recursion.
 
-The other list commands |lsd|,|lsf|,|lsjson| do not recurse by default - use |-R| to make them recurse.
+The other list commands |lsd|,|lsf|,|lsjson| do not recurse by default -
+use |-R| to make them recurse.
 
 Listing a nonexistent directory will produce an error except for
 remotes which can't have empty directories (e.g. s3, swift, or gcs -
-the bucket-based remotes).
-`, "|", "`")
+the bucket-based remotes).`, "|", "`")
diff --git a/cmd/lsd/lsd.go b/cmd/lsd/lsd.go
index c3b647a25..355a4a6f2 100644
--- a/cmd/lsd/lsd.go
+++ b/cmd/lsd/lsd.go
@@ -32,18 +32,22 @@ recurse by default.  Use the ` + "`-R`" + ` flag to recurse.
 This command lists the total size of the directory (if known, -1 if
 not), the modification time (if known, the current time if not), the
 number of objects in the directory (if known, -1 if not) and the name
-of the directory, Eg
+of the directory, E.g.
 
-    $ rclone lsd swift:
-          494000 2018-04-26 08:43:20     10000 10000files
-              65 2018-04-26 08:43:20         1 1File
+` + "```sh" + `
+$ rclone lsd swift:
+      494000 2018-04-26 08:43:20     10000 10000files
+          65 2018-04-26 08:43:20         1 1File
+` + "```" + `
 
 Or
 
-    $ rclone lsd drive:test
-              -1 2016-10-17 17:41:53        -1 1000files
-              -1 2017-01-03 14:40:54        -1 2500files
-              -1 2017-07-08 14:39:28        -1 4000files
+` + "```sh" + `
+$ rclone lsd drive:test
+          -1 2016-10-17 17:41:53        -1 1000files
+          -1 2017-01-03 14:40:54        -1 2500files
+          -1 2017-07-08 14:39:28        -1 4000files
+` + "```" + `
 
 If you just want the directory names use ` + "`rclone lsf --dirs-only`" + `.
 
diff --git a/cmd/lsf/lsf.go b/cmd/lsf/lsf.go
index 4de23f857..3c704d27e 100644
--- a/cmd/lsf/lsf.go
+++ b/cmd/lsf/lsf.go
@@ -52,41 +52,47 @@ standard output in a form which is easy to parse by scripts.  By
 default this will just be the names of the objects and directories,
 one per line.  The directories will have a / suffix.
 
-Eg
+E.g.
 
-    $ rclone lsf swift:bucket
-    bevajer5jef
-    canole
-    diwogej7
-    ferejej3gux/
-    fubuwic
+` + "```sh" + `
+$ rclone lsf swift:bucket
+bevajer5jef
+canole
+diwogej7
+ferejej3gux/
+fubuwic
+` + "```" + `
 
 Use the ` + "`--format`" + ` option to control what gets listed.  By default this
 is just the path, but you can use these parameters to control the
 output:
 
-    p - path
-    s - size
-    t - modification time
-    h - hash
-    i - ID of object
-    o - Original ID of underlying object
-    m - MimeType of object if known
-    e - encrypted name
-    T - tier of storage if known, e.g. "Hot" or "Cool"
-    M - Metadata of object in JSON blob format, eg {"key":"value"}
+` + "```text" + `
+p - path
+s - size
+t - modification time
+h - hash
+i - ID of object
+o - Original ID of underlying object
+m - MimeType of object if known
+e - encrypted name
+T - tier of storage if known, e.g. "Hot" or "Cool"
+M - Metadata of object in JSON blob format, eg {"key":"value"}
+` + "```" + `
 
 So if you wanted the path, size and modification time, you would use
 ` + "`--format \"pst\"`, or maybe `--format \"tsp\"`" + ` to put the path last.
 
-Eg
+E.g.
 
-    $ rclone lsf  --format "tsp" swift:bucket
-    2016-06-25 18:55:41;60295;bevajer5jef
-    2016-06-25 18:55:43;90613;canole
-    2016-06-25 18:55:43;94467;diwogej7
-    2018-04-26 08:50:45;0;ferejej3gux/
-    2016-06-25 18:55:40;37600;fubuwic
+` + "```sh" + `
+$ rclone lsf  --format "tsp" swift:bucket
+2016-06-25 18:55:41;60295;bevajer5jef
+2016-06-25 18:55:43;90613;canole
+2016-06-25 18:55:43;94467;diwogej7
+2018-04-26 08:50:45;0;ferejej3gux/
+2016-06-25 18:55:40;37600;fubuwic
+` + "```" + `
 
 If you specify "h" in the format you will get the MD5 hash by default,
 use the ` + "`--hash`" + ` flag to change which hash you want.  Note that this
@@ -97,16 +103,20 @@ type.
 
 For example, to emulate the md5sum command you can use
 
-    rclone lsf -R --hash MD5 --format hp --separator "  " --files-only .
+` + "```sh" + `
+rclone lsf -R --hash MD5 --format hp --separator "  " --files-only .
+` + "```" + `
 
-Eg
+E.g.
 
-    $ rclone lsf -R --hash MD5 --format hp --separator "  " --files-only swift:bucket
-    7908e352297f0f530b84a756f188baa3  bevajer5jef
-    cd65ac234e6fea5925974a51cdd865cc  canole
-    03b5341b4f234b9d984d03ad076bae91  diwogej7
-    8fd37c3810dd660778137ac3a66cc06d  fubuwic
-    99713e14a4c4ff553acaf1930fad985b  gixacuh7ku
+` + "```sh" + `
+$ rclone lsf -R --hash MD5 --format hp --separator "  " --files-only swift:bucket
+7908e352297f0f530b84a756f188baa3  bevajer5jef
+cd65ac234e6fea5925974a51cdd865cc  canole
+03b5341b4f234b9d984d03ad076bae91  diwogej7
+8fd37c3810dd660778137ac3a66cc06d  fubuwic
+99713e14a4c4ff553acaf1930fad985b  gixacuh7ku
+` + "```" + `
 
 (Though "rclone md5sum ." is an easier way of typing this.)
 
@@ -114,24 +124,28 @@ By default the separator is ";" this can be changed with the
 ` + "`--separator`" + ` flag.  Note that separators aren't escaped in the path so
 putting it last is a good strategy.
 
-Eg
+E.g.
 
-    $ rclone lsf  --separator "," --format "tshp" swift:bucket
-    2016-06-25 18:55:41,60295,7908e352297f0f530b84a756f188baa3,bevajer5jef
-    2016-06-25 18:55:43,90613,cd65ac234e6fea5925974a51cdd865cc,canole
-    2016-06-25 18:55:43,94467,03b5341b4f234b9d984d03ad076bae91,diwogej7
-    2018-04-26 08:52:53,0,,ferejej3gux/
-    2016-06-25 18:55:40,37600,8fd37c3810dd660778137ac3a66cc06d,fubuwic
+` + "```sh" + `
+$ rclone lsf  --separator "," --format "tshp" swift:bucket
+2016-06-25 18:55:41,60295,7908e352297f0f530b84a756f188baa3,bevajer5jef
+2016-06-25 18:55:43,90613,cd65ac234e6fea5925974a51cdd865cc,canole
+2016-06-25 18:55:43,94467,03b5341b4f234b9d984d03ad076bae91,diwogej7
+2018-04-26 08:52:53,0,,ferejej3gux/
+2016-06-25 18:55:40,37600,8fd37c3810dd660778137ac3a66cc06d,fubuwic
+` + "```" + `
 
 You can output in CSV standard format.  This will escape things in "
-if they contain ,
+if they contain,
 
-Eg
+E.g.
 
-    $ rclone lsf --csv --files-only --format ps remote:path
-    test.log,22355
-    test.sh,449
-    "this file contains a comma, in the file name.txt",6
+` + "```sh" + `
+$ rclone lsf --csv --files-only --format ps remote:path
+test.log,22355
+test.sh,449
+"this file contains a comma, in the file name.txt",6
+` + "```" + `
 
 Note that the ` + "`--absolute`" + ` parameter is useful for making lists of files
 to pass to an rclone copy with the ` + "`--files-from-raw`" + ` flag.
@@ -139,20 +153,25 @@ to pass to an rclone copy with the ` + "`--files-from-raw`" + ` flag.
 For example, to find all the files modified within one day and copy
 those only (without traversing the whole directory structure):
 
-    rclone lsf --absolute --files-only --max-age 1d /path/to/local > new_files
-    rclone copy --files-from-raw new_files /path/to/local remote:path
+` + "```sh" + `
+rclone lsf --absolute --files-only --max-age 1d /path/to/local > new_files
+rclone copy --files-from-raw new_files /path/to/local remote:path
+` + "```" + `
 
 The default time format is ` + "`'2006-01-02 15:04:05'`" + `.
-[Other formats](https://pkg.go.dev/time#pkg-constants) can be specified with the ` + "`--time-format`" + ` flag.
-Examples:
+[Other formats](https://pkg.go.dev/time#pkg-constants) can be specified with
+the ` + "`--time-format`" + ` flag. Examples:
 
-	rclone lsf remote:path --format pt --time-format 'Jan 2, 2006 at 3:04pm (MST)'
-	rclone lsf remote:path --format pt --time-format '2006-01-02 15:04:05.000000000'
-	rclone lsf remote:path --format pt --time-format '2006-01-02T15:04:05.999999999Z07:00'
-	rclone lsf remote:path --format pt --time-format RFC3339
-	rclone lsf remote:path --format pt --time-format DateOnly
-	rclone lsf remote:path --format pt --time-format max
-` + "`--time-format max`" + ` will automatically truncate ` + "'`2006-01-02 15:04:05.000000000`'" + `
+` + "```sh" + `
+rclone lsf remote:path --format pt --time-format 'Jan 2, 2006 at 3:04pm (MST)'
+rclone lsf remote:path --format pt --time-format '2006-01-02 15:04:05.000000000'
+rclone lsf remote:path --format pt --time-format '2006-01-02T15:04:05.999999999Z07:00'
+rclone lsf remote:path --format pt --time-format RFC3339
+rclone lsf remote:path --format pt --time-format DateOnly
+rclone lsf remote:path --format pt --time-format max
+` + "```" + `
+
+` + "`--time-format max`" + ` will automatically truncate ` + "`2006-01-02 15:04:05.000000000`" + `
 to the maximum precision supported by the remote.
 
 ` + lshelp.Help,
diff --git a/cmd/lsjson/lsjson.go b/cmd/lsjson/lsjson.go
index 51a551d90..9f2390d3e 100644
--- a/cmd/lsjson/lsjson.go
+++ b/cmd/lsjson/lsjson.go
@@ -43,25 +43,27 @@ var commandDefinition = &cobra.Command{
 
 The output is an array of Items, where each Item looks like this:
 
-    {
-      "Hashes" : {
-         "SHA-1" : "f572d396fae9206628714fb2ce00f72e94f2258f",
-         "MD5" : "b1946ac92492d2347c6235b4d2611184",
-         "DropboxHash" : "ecb65bb98f9d905b70458986c39fcbad7715e5f2fcc3b1f07767d7c83e2438cc"
-      },
-      "ID": "y2djkhiujf83u33",
-      "OrigID": "UYOJVTUW00Q1RzTDA",
-      "IsBucket" : false,
-      "IsDir" : false,
-      "MimeType" : "application/octet-stream",
-      "ModTime" : "2017-05-31T16:15:57.034468261+01:00",
-      "Name" : "file.txt",
-      "Encrypted" : "v0qpsdq8anpci8n929v3uu9338",
-      "EncryptedPath" : "kja9098349023498/v0qpsdq8anpci8n929v3uu9338",
-      "Path" : "full/path/goes/here/file.txt",
-      "Size" : 6,
-      "Tier" : "hot",
-    }
+` + "```json" + `
+{
+  "Hashes" : {
+    "SHA-1" : "f572d396fae9206628714fb2ce00f72e94f2258f",
+    "MD5" : "b1946ac92492d2347c6235b4d2611184",
+    "DropboxHash" : "ecb65bb98f9d905b70458986c39fcbad7715e5f2fcc3b1f07767d7c83e2438cc"
+  },
+  "ID": "y2djkhiujf83u33",
+  "OrigID": "UYOJVTUW00Q1RzTDA",
+  "IsBucket" : false,
+  "IsDir" : false,
+  "MimeType" : "application/octet-stream",
+  "ModTime" : "2017-05-31T16:15:57.034468261+01:00",
+  "Name" : "file.txt",
+  "Encrypted" : "v0qpsdq8anpci8n929v3uu9338",
+  "EncryptedPath" : "kja9098349023498/v0qpsdq8anpci8n929v3uu9338",
+  "Path" : "full/path/goes/here/file.txt",
+  "Size" : 6,
+  "Tier" : "hot",
+}
+` + "```" + `
 
 The exact set of properties included depends on the backend:
 
@@ -118,6 +120,7 @@ will be shown ("2017-05-31T16:15:57+01:00").
 The whole output can be processed as a JSON blob, or alternatively it
 can be processed line by line as each item is written on individual lines
 (except with ` + "`--stat`" + `).
+
 ` + lshelp.Help,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.37",
diff --git a/cmd/lsl/lsl.go b/cmd/lsl/lsl.go
index f4f5e064c..cabcef28b 100644
--- a/cmd/lsl/lsl.go
+++ b/cmd/lsl/lsl.go
@@ -21,13 +21,15 @@ var commandDefinition = &cobra.Command{
 	Long: `Lists the objects in the source path to standard output in a human
 readable format with modification time, size and path. Recurses by default.
 
-Eg
+E.g.
 
-    $ rclone lsl swift:bucket
-        60295 2016-06-25 18:55:41.062626927 bevajer5jef
-        90613 2016-06-25 18:55:43.302607074 canole
-        94467 2016-06-25 18:55:43.046609333 diwogej7
-        37600 2016-06-25 18:55:40.814629136 fubuwic
+` + "```sh" + `
+$ rclone lsl swift:bucket
+    60295 2016-06-25 18:55:41.062626927 bevajer5jef
+    90613 2016-06-25 18:55:43.302607074 canole
+    94467 2016-06-25 18:55:43.046609333 diwogej7
+    37600 2016-06-25 18:55:40.814629136 fubuwic
+` + "```" + `
 
 ` + lshelp.Help,
 	Annotations: map[string]string{
diff --git a/cmd/md5sum/md5sum.go b/cmd/md5sum/md5sum.go
index 304a09a66..b8322c2c4 100644
--- a/cmd/md5sum/md5sum.go
+++ b/cmd/md5sum/md5sum.go
@@ -35,8 +35,7 @@ to running ` + "`rclone hashsum MD5 remote:path`" + `.
 This command can also hash data received on standard input (stdin),
 by not passing a remote:path, or by passing a hyphen as remote:path
 when there is data to read (if not, the hyphen will be treated literally,
-as a relative path).
-`,
+as a relative path).`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.02",
 		"groups":            "Filter,Listing",
diff --git a/cmd/mountlib/mount.go b/cmd/mountlib/mount.go
index c6952dc96..c14eed789 100644
--- a/cmd/mountlib/mount.go
+++ b/cmd/mountlib/mount.go
@@ -273,7 +273,7 @@ func NewMountCommand(commandName string, hidden bool, mount MountFn) *cobra.Comm
 		Use:    commandName + " remote:path /path/to/mountpoint",
 		Hidden: hidden,
 		Short:  `Mount the remote as file system on a mountpoint.`,
-		Long:   help(commandName) + vfs.Help(),
+		Long:   help(commandName) + strings.TrimSpace(vfs.Help()),
 		Annotations: map[string]string{
 			"versionIntroduced": "v1.33",
 			"groups":            "Filter",
diff --git a/cmd/mountlib/mount.md b/cmd/mountlib/mount.md
index d94567bd8..081485075 100644
--- a/cmd/mountlib/mount.md
+++ b/cmd/mountlib/mount.md
@@ -1,7 +1,7 @@
 Rclone @ allows Linux, FreeBSD, macOS and Windows to
 mount any of Rclone's cloud storage systems as a file system with FUSE.
 
-First set up your remote using `rclone config`.  Check it works with `rclone ls` etc.
+First set up your remote using `rclone config`. Check it works with `rclone ls` etc.
 
 On Linux and macOS, you can run mount in either foreground or background (aka
 daemon) mode. Mount runs in foreground mode by default. Use the `--daemon` flag
@@ -16,7 +16,9 @@ mount, waits until success or timeout and exits with appropriate code
 On Linux/macOS/FreeBSD start the mount like this, where `/path/to/local/mount`
 is an **empty** **existing** directory:
 
-    rclone @ remote:path/to/files /path/to/local/mount
+```sh
+rclone @ remote:path/to/files /path/to/local/mount
+```
 
 On Windows you can start a mount in different ways. See [below](#mounting-modes-on-windows)
 for details. If foreground mount is used interactively from a console window,
@@ -26,26 +28,30 @@ used to work with the mount until rclone is interrupted e.g. by pressing Ctrl-C.
 The following examples will mount to an automatically assigned drive,
 to specific drive letter `X:`, to path `C:\path\parent\mount`
 (where parent directory or drive must exist, and mount must **not** exist,
-and is not supported when [mounting as a network drive](#mounting-modes-on-windows)), and
-the last example will mount as network share `\\cloud\remote` and map it to an
+and is not supported when [mounting as a network drive](#mounting-modes-on-windows)),
+and the last example will mount as network share `\\cloud\remote` and map it to an
 automatically assigned drive:
 
-    rclone @ remote:path/to/files *
-    rclone @ remote:path/to/files X:
-    rclone @ remote:path/to/files C:\path\parent\mount
-    rclone @ remote:path/to/files \\cloud\remote
+```sh
+rclone @ remote:path/to/files *
+rclone @ remote:path/to/files X:
+rclone @ remote:path/to/files C:\path\parent\mount
+rclone @ remote:path/to/files \\cloud\remote
+```
 
 When the program ends while in foreground mode, either via Ctrl+C or receiving
 a SIGINT or SIGTERM signal, the mount should be automatically stopped.
 
 When running in background mode the user will have to stop the mount manually:
 
-    # Linux
-    fusermount -u /path/to/local/mount
-    #... or on some systems
-    fusermount3 -u /path/to/local/mount
-    # OS X or Linux when using nfsmount
-    umount /path/to/local/mount
+```sh
+# Linux
+fusermount -u /path/to/local/mount
+#... or on some systems
+fusermount3 -u /path/to/local/mount
+# OS X or Linux when using nfsmount
+umount /path/to/local/mount
+```
 
 The umount operation can fail, for example when the mountpoint is busy.
 When that happens, it is the user's responsibility to stop the mount manually.
@@ -80,20 +86,22 @@ thumbnails for image and video files on network drives.
 
 In most cases, rclone will mount the remote as a normal, fixed disk drive by default.
 However, you can also choose to mount it as a remote network drive, often described
-as a network share. If you mount an rclone remote using the default, fixed drive mode
-and experience unexpected program errors, freezes or other issues, consider mounting
-as a network drive instead.
+as a network share. If you mount an rclone remote using the default, fixed drive
+mode and experience unexpected program errors, freezes or other issues, consider
+mounting as a network drive instead.
 
 When mounting as a fixed disk drive you can either mount to an unused drive letter,
 or to a path representing a **nonexistent** subdirectory of an **existing** parent
 directory or drive. Using the special value `*` will tell rclone to
-automatically assign the next available drive letter, starting with Z: and moving backward.
-Examples:
+automatically assign the next available drive letter, starting with Z: and moving
+backward. Examples:
 
-    rclone @ remote:path/to/files *
-    rclone @ remote:path/to/files X:
-    rclone @ remote:path/to/files C:\path\parent\mount
-    rclone @ remote:path/to/files X:
+```sh
+rclone @ remote:path/to/files *
+rclone @ remote:path/to/files X:
+rclone @ remote:path/to/files C:\\path\\parent\\mount
+rclone @ remote:path/to/files X:
+```
 
 Option `--volname` can be used to set a custom volume name for the mounted
 file system. The default is to use the remote name and path.
@@ -103,24 +111,28 @@ to your @ command. Mounting to a directory path is not supported in
 this mode, it is a limitation Windows imposes on junctions, so the remote must always
 be mounted to a drive letter.
 
-    rclone @ remote:path/to/files X: --network-mode
+```sh
+rclone @ remote:path/to/files X: --network-mode
+```
 
-A volume name specified with `--volname` will be used to create the network share path.
-A complete UNC path, such as `\\cloud\remote`, optionally with path
+A volume name specified with `--volname` will be used to create the network share
+path. A complete UNC path, such as `\\cloud\remote`, optionally with path
 `\\cloud\remote\madeup\path`, will be used as is. Any other
 string will be used as the share part, after a default prefix `\\server\`.
 If no volume name is specified then `\\server\share` will be used.
-You must make sure the volume name is unique when you are mounting more than one drive,
-or else the mount command will fail. The share name will treated as the volume label for
-the mapped drive, shown in Windows Explorer etc, while the complete
+You must make sure the volume name is unique when you are mounting more than one
+drive, or else the mount command will fail. The share name will treated as the
+volume label for the mapped drive, shown in Windows Explorer etc, while the complete
 `\\server\share` will be reported as the remote UNC path by
 `net use` etc, just like a normal network drive mapping.
 
 If you specify a full network share UNC path with `--volname`, this will implicitly
 set the `--network-mode` option, so the following two examples have same result:
 
-    rclone @ remote:path/to/files X: --network-mode
-    rclone @ remote:path/to/files X: --volname \\server\share
+```sh
+rclone @ remote:path/to/files X: --network-mode
+rclone @ remote:path/to/files X: --volname \\server\share
+```
 
 You may also specify the network share UNC path as the mountpoint itself. Then rclone
 will automatically assign a drive letter, same as with `*` and use that as
@@ -128,15 +140,16 @@ mountpoint, and instead use the UNC path specified as the volume name, as if it
 specified with the `--volname` option. This will also implicitly set
 the `--network-mode` option. This means the following two examples have same result:
 
-    rclone @ remote:path/to/files \\cloud\remote
-    rclone @ remote:path/to/files * --volname \\cloud\remote
+```sh
+rclone @ remote:path/to/files \\cloud\remote
+rclone @ remote:path/to/files * --volname \\cloud\remote
+```
 
 There is yet another way to enable network mode, and to set the share path,
 and that is to pass the "native" libfuse/WinFsp option directly:
 `--fuse-flag --VolumePrefix=\server\share`. Note that the path
 must be with just a single backslash prefix in this case.
 
-
 *Note:* In previous versions of rclone this was the only supported method.
 
 [Read more about drive mapping](https://en.wikipedia.org/wiki/Drive_mapping)
@@ -149,11 +162,11 @@ The FUSE emulation layer on Windows must convert between the POSIX-based
 permission model used in FUSE, and the permission model used in Windows,
 based on access-control lists (ACL).
 
-The mounted filesystem will normally get three entries in its access-control list (ACL),
-representing permissions for the POSIX permission scopes: Owner, group and others.
-By default, the owner and group will be taken from the current user, and the built-in
-group "Everyone" will be used to represent others. The user/group can be customized
-with FUSE options "UserName" and "GroupName",
+The mounted filesystem will normally get three entries in its access-control list
+(ACL), representing permissions for the POSIX permission scopes: Owner, group and
+others. By default, the owner and group will be taken from the current user, and
+the built-in group "Everyone" will be used to represent others. The user/group can
+be customized with FUSE options "UserName" and "GroupName",
 e.g. `-o UserName=user123 -o GroupName="Authenticated Users"`.
 The permissions on each entry will be set according to [options](#options)
 `--dir-perms` and `--file-perms`, which takes a value in traditional Unix
@@ -253,58 +266,63 @@ does not suffer from the same limitations.
 
 ### Mounting on macOS
 
-Mounting on macOS can be done either via [built-in NFS server](/commands/rclone_serve_nfs/), [macFUSE](https://osxfuse.github.io/) 
-(also known as osxfuse) or [FUSE-T](https://www.fuse-t.org/). macFUSE is a traditional
-FUSE driver utilizing a macOS kernel extension (kext). FUSE-T is an alternative FUSE system
-which "mounts" via an NFSv4 local server.
+Mounting on macOS can be done either via [built-in NFS server](/commands/rclone_serve_nfs/),
+[macFUSE](https://osxfuse.github.io/) (also known as osxfuse) or
+[FUSE-T](https://www.fuse-t.org/).macFUSE is a traditional FUSE driver utilizing
+a macOS kernel extension (kext). FUSE-T is an alternative FUSE system which
+"mounts" via an NFSv4 local server.
 
-##### Unicode Normalization
+#### Unicode Normalization
 
 It is highly recommended to keep the default of `--no-unicode-normalization=false`
 for all `mount` and `serve` commands on macOS. For details, see [vfs-case-sensitivity](https://rclone.org/commands/rclone_mount/#vfs-case-sensitivity).
 
 #### NFS mount
 
-This method spins up an NFS server using [serve nfs](/commands/rclone_serve_nfs/) command and mounts
-it to the specified mountpoint. If you run this in background mode using |--daemon|, you will need to
-send SIGTERM signal to the rclone process using |kill| command to stop the mount.
+This method spins up an NFS server using [serve nfs](/commands/rclone_serve_nfs/)
+command and mounts it to the specified mountpoint. If you run this in background
+mode using |--daemon|, you will need to send SIGTERM signal to the rclone process
+using |kill| command to stop the mount.
 
-Note that `--nfs-cache-handle-limit` controls the maximum number of cached file handles stored by the `nfsmount` caching handler.
-This should not be set too low or you may experience errors when trying to access files. The default is 1000000,
+Note that `--nfs-cache-handle-limit` controls the maximum number of cached file
+handles stored by the `nfsmount` caching handler. This should not be set too low
+or you may experience errors when trying to access files. The default is 1000000,
 but consider lowering this limit if the server's system resource usage causes problems.
 
 #### macFUSE Notes
 
-If installing macFUSE using [dmg packages](https://github.com/osxfuse/osxfuse/releases) from
-the website, rclone will locate the macFUSE libraries without any further intervention.
-If however, macFUSE is installed using the [macports](https://www.macports.org/) package manager,
-the following addition steps are required.
+If installing macFUSE using [dmg packages](https://github.com/osxfuse/osxfuse/releases)
+from the website, rclone will locate the macFUSE libraries without any further intervention.
+If however, macFUSE is installed using the [macports](https://www.macports.org/)
+package manager, the following addition steps are required.
 
-    sudo mkdir /usr/local/lib
-    cd /usr/local/lib
-    sudo ln -s /opt/local/lib/libfuse.2.dylib
+```sh
+sudo mkdir /usr/local/lib
+cd /usr/local/lib
+sudo ln -s /opt/local/lib/libfuse.2.dylib
+```
 
 #### FUSE-T Limitations, Caveats, and Notes
 
-There are some limitations, caveats, and notes about how it works. These are current as 
-of FUSE-T version 1.0.14.
+There are some limitations, caveats, and notes about how it works. These are
+current as  of FUSE-T version 1.0.14.
 
 ##### ModTime update on read
 
 As per the [FUSE-T wiki](https://github.com/macos-fuse-t/fuse-t/wiki#caveats):
 
-> File access and modification times cannot be set separately as it seems to be an 
-> issue with the NFS client which always modifies both. Can be reproduced with 
+> File access and modification times cannot be set separately as it seems to be an
+> issue with the NFS client which always modifies both. Can be reproduced with
 > 'touch -m' and 'touch -a' commands
 
-This means that viewing files with various tools, notably macOS Finder, will cause rlcone
-to update the modification time of the file. This may make rclone upload a full new copy
-of the file.
-    
+This means that viewing files with various tools, notably macOS Finder, will cause
+rlcone to update the modification time of the file. This may make rclone upload a
+full new copy of the file.
+
 ##### Read Only mounts
 
-When mounting with `--read-only`, attempts to write to files will fail *silently* as
-opposed to with a clear warning as in macFUSE.
+When mounting with `--read-only`, attempts to write to files will fail *silently*
+as opposed to with a clear warning as in macFUSE.
 
 ### Limitations
 
@@ -405,12 +423,14 @@ helper you should symlink rclone binary to `/sbin/mount.rclone` and optionally
 rclone will detect it and translate command-line arguments appropriately.
 
 Now you can run classic mounts like this:
-```
+
+```sh
 mount sftp1:subdir /mnt/data -t rclone -o vfs_cache_mode=writes,sftp_key_file=/path/to/pem
 ```
 
 or create systemd mount units:
-```
+
+```ini
 # /etc/systemd/system/mnt-data.mount
 [Unit]
 Description=Mount for /mnt/data
@@ -422,7 +442,8 @@ Options=rw,_netdev,allow_other,args2env,vfs-cache-mode=writes,config=/etc/rclone
 ```
 
 optionally accompanied by systemd automount unit
-```
+
+```ini
 # /etc/systemd/system/mnt-data.automount
 [Unit]
 Description=AutoMount for /mnt/data
@@ -434,7 +455,8 @@ WantedBy=multi-user.target
 ```
 
 or add in `/etc/fstab` a line like
-```
+
+```sh
 sftp1:subdir /mnt/data rclone rw,noauto,nofail,_netdev,x-systemd.automount,args2env,vfs_cache_mode=writes,config=/etc/rclone.conf,cache_dir=/var/cache/rclone 0 0
 ```
 
diff --git a/cmd/mountlib/rc.go b/cmd/mountlib/rc.go
index 8c5c94d5d..67bba5efb 100644
--- a/cmd/mountlib/rc.go
+++ b/cmd/mountlib/rc.go
@@ -65,14 +65,18 @@ This takes the following parameters:
 
 Example:
 
-    rclone rc mount/mount fs=mydrive: mountPoint=/home/<user>/mountPoint
-    rclone rc mount/mount fs=mydrive: mountPoint=/home/<user>/mountPoint mountType=mount
-    rclone rc mount/mount fs=TestDrive: mountPoint=/mnt/tmp vfsOpt='{"CacheMode": 2}' mountOpt='{"AllowOther": true}'
+` + "```sh" + `
+rclone rc mount/mount fs=mydrive: mountPoint=/home/<user>/mountPoint
+rclone rc mount/mount fs=mydrive: mountPoint=/home/<user>/mountPoint mountType=mount
+rclone rc mount/mount fs=TestDrive: mountPoint=/mnt/tmp vfsOpt='{"CacheMode": 2}' mountOpt='{"AllowOther": true}'
+` + "```" + `
 
 The vfsOpt are as described in options/get and can be seen in the the
 "vfs" section when running and the mountOpt can be seen in the "mount" section:
 
-    rclone rc options/get
+` + "```sh" + `
+rclone rc options/get
+` + "```" + `
 `,
 	})
 }
diff --git a/cmd/move/move.go b/cmd/move/move.go
index c2abd4ad3..175346432 100644
--- a/cmd/move/move.go
+++ b/cmd/move/move.go
@@ -64,7 +64,7 @@ the backend supports it. If metadata syncing is required then use the
 |--metadata| flag.
 
 Note that the modification time and metadata for the root directory
-will **not** be synced. See https://github.com/rclone/rclone/issues/7652
+will **not** be synced. See <https://github.com/rclone/rclone/issues/7652>
 for more info.
 
 **Important**: Since this can cause data loss, test first with the
diff --git a/cmd/moveto/moveto.go b/cmd/moveto/moveto.go
index 4bb2c4b8a..dd68efa0a 100644
--- a/cmd/moveto/moveto.go
+++ b/cmd/moveto/moveto.go
@@ -35,18 +35,22 @@ like the [move](/commands/rclone_move/) command.
 
 So
 
-    rclone moveto src dst
+` + "```sh" + `
+rclone moveto src dst
+` + "```" + `
 
 where src and dst are rclone paths, either remote:path or
 /path/to/local or C:\windows\path\if\on\windows.
 
 This will:
 
-    if src is file
-        move it to dst, overwriting an existing file if it exists
-    if src is directory
-        move it to dst, overwriting existing files if they exist
-        see move command for full details
+` + "```text" + `
+if src is file
+    move it to dst, overwriting an existing file if it exists
+if src is directory
+    move it to dst, overwriting existing files if they exist
+    see move command for full details
+` + "```" + `
 
 This doesn't transfer files that are identical on src and dst, testing
 by size and modification time or MD5SUM.  src will be deleted on
diff --git a/cmd/ncdu/ncdu.go b/cmd/ncdu/ncdu.go
index 41dbcd75a..bae42a0a5 100644
--- a/cmd/ncdu/ncdu.go
+++ b/cmd/ncdu/ncdu.go
@@ -47,22 +47,26 @@ structure as it goes along.
 You can interact with the user interface using key presses,
 press '?' to toggle the help on and off. The supported keys are:
 
-    ` + strings.Join(helpText()[1:], "\n    ") + `
+` + "```text" + `
+` + strings.Join(helpText()[1:], "\n") + `
+` + "```" + `
 
 Listed files/directories may be prefixed by a one-character flag,
 some of them combined with a description in brackets at end of line.
 These flags have the following meaning:
 
-    e means this is an empty directory, i.e. contains no files (but
-      may contain empty subdirectories)
-    ~ means this is a directory where some of the files (possibly in
-      subdirectories) have unknown size, and therefore the directory
-      size may be underestimated (and average size inaccurate, as it
-      is average of the files with known sizes).
-    . means an error occurred while reading a subdirectory, and
-      therefore the directory size may be underestimated (and average
-      size inaccurate)
-    ! means an error occurred while reading this directory
+` + "```text" + `
+e means this is an empty directory, i.e. contains no files (but
+  may contain empty subdirectories)
+~ means this is a directory where some of the files (possibly in
+  subdirectories) have unknown size, and therefore the directory
+  size may be underestimated (and average size inaccurate, as it
+  is average of the files with known sizes).
+. means an error occurred while reading a subdirectory, and
+  therefore the directory size may be underestimated (and average
+  size inaccurate)
+! means an error occurred while reading this directory
+` + "```" + `
 
 This an homage to the [ncdu tool](https://dev.yorhel.nl/ncdu) but for
 rclone remotes.  It is missing lots of features at the moment
@@ -73,8 +77,7 @@ UI won't respond in the meantime since the deletion is done synchronously.
 
 For a non-interactive listing of the remote, see the
 [tree](/commands/rclone_tree/) command. To just get the total size of
-the remote you can also use the [size](/commands/rclone_size/) command.
-`,
+the remote you can also use the [size](/commands/rclone_size/) command.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.37",
 		"groups":            "Filter,Listing",
diff --git a/cmd/obscure/obscure.go b/cmd/obscure/obscure.go
index 80a473ae2..07754f2de 100644
--- a/cmd/obscure/obscure.go
+++ b/cmd/obscure/obscure.go
@@ -22,9 +22,8 @@ var commandDefinition = &cobra.Command{
 	Long: `In the rclone config file, human-readable passwords are
 obscured. Obscuring them is done by encrypting them and writing them
 out in base64. This is **not** a secure way of encrypting these
-passwords as rclone can decrypt them - it is to prevent "eyedropping"
-- namely someone seeing a password in the rclone config file by
-accident.
+passwords as rclone can decrypt them - it is to prevent "eyedropping" -
+namely someone seeing a password in the rclone config file by accident.
 
 Many equally important things (like access tokens) are not obscured in
 the config file. However it is very hard to shoulder surf a 64
@@ -34,7 +33,9 @@ This command can also accept a password through STDIN instead of an
 argument by passing a hyphen as an argument. This will use the first
 line of STDIN as the password not including the trailing newline.
 
-    echo "secretpassword" | rclone obscure -
+` + "```sh" + `
+echo "secretpassword" | rclone obscure -
+` + "```" + `
 
 If there is no data on STDIN to read, rclone obscure will default to
 obfuscating the hyphen itself.
diff --git a/cmd/purge/purge.go b/cmd/purge/purge.go
index f5560a9e8..d6161cc50 100644
--- a/cmd/purge/purge.go
+++ b/cmd/purge/purge.go
@@ -24,12 +24,12 @@ include/exclude filters - everything will be removed.  Use the
 delete files. To delete empty directories only, use command
 [rmdir](/commands/rclone_rmdir/) or [rmdirs](/commands/rclone_rmdirs/).
 
-The concurrency of this operation is controlled by the ` + "`--checkers`" + ` global flag. However, some backends will
-implement this command directly, in which case ` + "`--checkers`" + ` will be ignored.
+The concurrency of this operation is controlled by the ` + "`--checkers`" + ` global flag.
+However, some backends will implement this command directly, in which
+case ` + "`--checkers`" + ` will be ignored.
 
 **Important**: Since this can cause data loss, test first with the
-` + "`--dry-run` or the `--interactive`/`-i`" + ` flag.
-`,
+` + "`--dry-run` or the `--interactive`/`-i`" + ` flag.`,
 	Annotations: map[string]string{
 		"groups": "Important",
 	},
diff --git a/cmd/rc/rc.go b/cmd/rc/rc.go
index af78d1485..328d5a75f 100644
--- a/cmd/rc/rc.go
+++ b/cmd/rc/rc.go
@@ -53,8 +53,8 @@ var commandDefinition = &cobra.Command{
 	Short: `Run a command against a running rclone.`,
 	Long: strings.ReplaceAll(`This runs a command against a running rclone.  Use the |--url| flag to
 specify an non default URL to connect on.  This can be either a
-":port" which is taken to mean "http://localhost:port" or a
-"host:port" which is taken to mean "http://host:port"
+":port" which is taken to mean <http://localhost:port> or a
+"host:port" which is taken to mean <http://host:port>.
 
 A username and password can be passed in with |--user| and |--pass|.
 
@@ -63,10 +63,12 @@ Note that |--rc-addr|, |--rc-user|, |--rc-pass| will be read also for
 
 The |--unix-socket| flag can be used to connect over a unix socket like this
 
-    # start server on /tmp/my.socket
-    rclone rcd --rc-addr unix:///tmp/my.socket
-    # Connect to it
-    rclone rc --unix-socket /tmp/my.socket core/stats
+|||sh
+# start server on /tmp/my.socket
+rclone rcd --rc-addr unix:///tmp/my.socket
+# Connect to it
+rclone rc --unix-socket /tmp/my.socket core/stats
+|||
 
 Arguments should be passed in as parameter=value.
 
@@ -81,29 +83,38 @@ options in the form |-o key=value| or |-o key|. It can be repeated as
 many times as required. This is useful for rc commands which take the
 "opt" parameter which by convention is a dictionary of strings.
 
-    -o key=value -o key2
+|||text
+-o key=value -o key2
+|||
 
 Will place this in the "opt" value
 
-    {"key":"value", "key2","")
-
+|||json
+{"key":"value", "key2","")
+|||
 
 The |-a|/|--arg| option can be used to set strings in the "arg" value. It
 can be repeated as many times as required. This is useful for rc
 commands which take the "arg" parameter which by convention is a list
 of strings.
 
-    -a value -a value2
+|||text
+-a value -a value2
+|||
 
 Will place this in the "arg" value
 
-    ["value", "value2"]
+|||json
+["value", "value2"]
+|||
 
 Use |--loopback| to connect to the rclone instance running |rclone rc|.
 This is very useful for testing commands without having to run an
 rclone rc server, e.g.:
 
-    rclone rc --loopback operations/about fs=/
+|||sh
+rclone rc --loopback operations/about fs=/
+|||
 
 Use |rclone rc| to see a list of all possible commands.`, "|", "`"),
 	Annotations: map[string]string{
diff --git a/cmd/rcat/rcat.go b/cmd/rcat/rcat.go
index 3d767d115..29ecbc407 100644
--- a/cmd/rcat/rcat.go
+++ b/cmd/rcat/rcat.go
@@ -28,8 +28,10 @@ var commandDefinition = &cobra.Command{
 	Short: `Copies standard input to file on remote.`,
 	Long: `Reads from standard input (stdin) and copies it to a single remote file.
 
-    echo "hello world" | rclone rcat remote:path/to/file
-    ffmpeg - | rclone rcat remote:path/to/file
+` + "```sh" + `
+echo "hello world" | rclone rcat remote:path/to/file
+ffmpeg - | rclone rcat remote:path/to/file
+` + "```" + `
 
 If the remote file already exists, it will be overwritten.
 
diff --git a/cmd/rcd/rcd.go b/cmd/rcd/rcd.go
index 391a63321..183a26130 100644
--- a/cmd/rcd/rcd.go
+++ b/cmd/rcd/rcd.go
@@ -3,6 +3,7 @@ package rcd
 
 import (
 	"context"
+	"strings"
 
 	"github.com/rclone/rclone/cmd"
 	"github.com/rclone/rclone/fs"
@@ -31,7 +32,7 @@ the browser when rclone is run.
 
 See the [rc documentation](/rc/) for more info on the rc flags.
 
-` + libhttp.Help(rcflags.FlagPrefix) + libhttp.TemplateHelp(rcflags.FlagPrefix) + libhttp.AuthHelp(rcflags.FlagPrefix),
+` + strings.TrimSpace(libhttp.Help(rcflags.FlagPrefix)+libhttp.TemplateHelp(rcflags.FlagPrefix)+libhttp.AuthHelp(rcflags.FlagPrefix)),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.45",
 		"groups":            "RC",
diff --git a/cmd/rmdir/rmdir.go b/cmd/rmdir/rmdir.go
index 68c1ee2b5..a5ea37260 100644
--- a/cmd/rmdir/rmdir.go
+++ b/cmd/rmdir/rmdir.go
@@ -21,8 +21,7 @@ has any objects in it, not even empty subdirectories. Use
 command [rmdirs](/commands/rclone_rmdirs/) (or [delete](/commands/rclone_delete/)
 with option ` + "`--rmdirs`" + `) to do that.
 
-To delete a path and any objects in it, use [purge](/commands/rclone_purge/) command.
-`,
+To delete a path and any objects in it, use [purge](/commands/rclone_purge/) command.`,
 	Annotations: map[string]string{
 		"groups": "Important",
 	},
diff --git a/cmd/rmdirs/rmdirs.go b/cmd/rmdirs/rmdirs.go
index 0356e8d41..f8fefffc7 100644
--- a/cmd/rmdirs/rmdirs.go
+++ b/cmd/rmdirs/rmdirs.go
@@ -38,8 +38,7 @@ This will delete ` + "`--checkers`" + ` directories concurrently so
 if you have thousands of empty directories consider increasing this number.
 
 To delete a path and any objects in it, use the [purge](/commands/rclone_purge/)
-command.
-`,
+command.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.35",
 		"groups":            "Important",
diff --git a/cmd/selfupdate/selfupdate.go b/cmd/selfupdate/selfupdate.go
index a68e0f9e0..0f5c9694a 100644
--- a/cmd/selfupdate/selfupdate.go
+++ b/cmd/selfupdate/selfupdate.go
@@ -65,7 +65,7 @@ var cmdSelfUpdate = &cobra.Command{
 	Use:     "selfupdate",
 	Aliases: []string{"self-update"},
 	Short:   `Update the rclone binary.`,
-	Long:    selfUpdateHelp,
+	Long:    strings.TrimSpace(selfUpdateHelp),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.55",
 	},
diff --git a/cmd/selfupdate/selfupdate.md b/cmd/selfupdate/selfupdate.md
index 73a006662..fa6c3b5ed 100644
--- a/cmd/selfupdate/selfupdate.md
+++ b/cmd/selfupdate/selfupdate.md
@@ -43,5 +43,5 @@ command will rename the old executable to 'rclone.old.exe' upon success.
 
 Please note that this command was not available before rclone version 1.55.
 If it fails for you with the message `unknown command "selfupdate"` then
-you will need to update manually following the install instructions located
-at https://rclone.org/install/
+you will need to update manually following the
+[install documentation](https://rclone.org/install/).
diff --git a/cmd/serve/dlna/dlna.go b/cmd/serve/dlna/dlna.go
index 819f816d5..97728c0ba 100644
--- a/cmd/serve/dlna/dlna.go
+++ b/cmd/serve/dlna/dlna.go
@@ -123,7 +123,7 @@ default "rclone (hostname)".
 Use ` + "`--log-trace` in conjunction with `-vv`" + ` to enable additional debug
 logging of all UPNP traffic.
 
-` + vfs.Help(),
+` + strings.TrimSpace(vfs.Help()),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.46",
 		"groups":            "Filter",
diff --git a/cmd/serve/docker/docker.go b/cmd/serve/docker/docker.go
index 6969e34d1..8221a1ac0 100644
--- a/cmd/serve/docker/docker.go
+++ b/cmd/serve/docker/docker.go
@@ -59,7 +59,7 @@ func init() {
 var Command = &cobra.Command{
 	Use:   "docker",
 	Short: `Serve any remote on docker's volume plugin API.`,
-	Long:  help() + vfs.Help(),
+	Long:  help() + strings.TrimSpace(vfs.Help()),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.56",
 		"groups":            "Filter",
diff --git a/cmd/serve/docker/docker.md b/cmd/serve/docker/docker.md
index 853f5f954..c16032f8a 100644
--- a/cmd/serve/docker/docker.md
+++ b/cmd/serve/docker/docker.md
@@ -8,7 +8,8 @@ docker daemon and runs the corresponding code when necessary.
 Docker plugins can run as a managed plugin under control of the docker daemon
 or as an independent native service. For testing, you can just run it directly
 from the command line, for example:
-```
+
+```sh
 sudo rclone serve docker --base-dir /tmp/rclone-volumes --socket-addr localhost:8787 -vv
 ```
 
diff --git a/cmd/serve/ftp/ftp.go b/cmd/serve/ftp/ftp.go
index 98d48db1a..e5b9897d8 100644
--- a/cmd/serve/ftp/ftp.go
+++ b/cmd/serve/ftp/ftp.go
@@ -14,6 +14,7 @@ import (
 	"os/user"
 	"regexp"
 	"strconv"
+	"strings"
 	"sync"
 	"time"
 
@@ -140,7 +141,7 @@ By default this will serve files without needing a login.
 
 You can set a single username and password with the --user and --pass flags.
 
-` + vfs.Help() + proxy.Help,
+` + strings.TrimSpace(vfs.Help()+proxy.Help),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.44",
 		"groups":            "Filter",
diff --git a/cmd/serve/http/http.go b/cmd/serve/http/http.go
index f9290684a..92f1b02f2 100644
--- a/cmd/serve/http/http.go
+++ b/cmd/serve/http/http.go
@@ -110,7 +110,7 @@ The server will log errors.  Use ` + "`-v`" + ` to see access logs.
 ` + "`--bwlimit`" + ` will be respected for file transfers.  Use ` + "`--stats`" + ` to
 control the stats printing.
 
-` + libhttp.Help(flagPrefix) + libhttp.TemplateHelp(flagPrefix) + libhttp.AuthHelp(flagPrefix) + vfs.Help() + proxy.Help,
+` + strings.TrimSpace(libhttp.Help(flagPrefix)+libhttp.TemplateHelp(flagPrefix)+libhttp.AuthHelp(flagPrefix)+vfs.Help()+proxy.Help),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.39",
 		"groups":            "Filter",
diff --git a/cmd/serve/nfs/nfs.go b/cmd/serve/nfs/nfs.go
index 32c91ebb6..020c92a60 100644
--- a/cmd/serve/nfs/nfs.go
+++ b/cmd/serve/nfs/nfs.go
@@ -125,7 +125,7 @@ var Command = &cobra.Command{
 	Use:   "nfs remote:path",
 	Short: `Serve the remote as an NFS mount`,
 	Long: strings.ReplaceAll(`Create an NFS server that serves the given remote over the network.
-	
+
 This implements an NFSv3 server to serve any rclone remote via NFS.
 
 The primary purpose for this command is to enable the [mount
@@ -179,12 +179,16 @@ cache.
 
 To serve NFS over the network use following command:
 
-    rclone serve nfs remote: --addr 0.0.0.0:$PORT --vfs-cache-mode=full
+|||sh
+rclone serve nfs remote: --addr 0.0.0.0:$PORT --vfs-cache-mode=full
+|||
 
 This specifies a port that can be used in the mount command. To mount
 the server under Linux/macOS, use the following command:
-    
-    mount -t nfs -o port=$PORT,mountport=$PORT,tcp $HOSTNAME:/ path/to/mountpoint
+
+|||sh
+mount -t nfs -o port=$PORT,mountport=$PORT,tcp $HOSTNAME:/ path/to/mountpoint
+|||
 
 Where |$PORT| is the same port number used in the |serve nfs| command
 and |$HOSTNAME| is the network address of the machine that |serve nfs|
@@ -198,7 +202,7 @@ is desired.
 
 This command is only available on Unix platforms.
 
-`, "|", "`") + vfs.Help(),
+`, "|", "`") + strings.TrimSpace(vfs.Help()),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.65",
 		"groups":            "Filter",
diff --git a/cmd/serve/proxy/proxy.go b/cmd/serve/proxy/proxy.go
index bdac912a0..7acc0ce7a 100644
--- a/cmd/serve/proxy/proxy.go
+++ b/cmd/serve/proxy/proxy.go
@@ -46,41 +46,43 @@ options - it is the job of the proxy program to make a complete
 config.
 
 This config generated must have this extra parameter
+
 - |_root| - root to use for the backend
 
 And it may have this parameter
+
 - |_obscure| - comma separated strings for parameters to obscure
 
 If password authentication was used by the client, input to the proxy
 process (on STDIN) would look similar to this:
 
-|||
+|||json
 {
-	"user": "me",
-	"pass": "mypassword"
+  "user": "me",
+  "pass": "mypassword"
 }
 |||
 
 If public-key authentication was used by the client, input to the
 proxy process (on STDIN) would look similar to this:
 
-|||
+|||json
 {
-	"user": "me",
-	"public_key": "AAAAB3NzaC1yc2EAAAADAQABAAABAQDuwESFdAe14hVS6omeyX7edc...JQdf"
+  "user": "me",
+  "public_key": "AAAAB3NzaC1yc2EAAAADAQABAAABAQDuwESFdAe14hVS6omeyX7edc...JQdf"
 }
 |||
 
 And as an example return this on STDOUT
 
-|||
+|||json
 {
-	"type": "sftp",
-	"_root": "",
-	"_obscure": "pass",
-	"user": "me",
-	"pass": "mypassword",
-	"host": "sftp.example.com"
+  "type": "sftp",
+  "_root": "",
+  "_obscure": "pass",
+  "user": "me",
+  "pass": "mypassword",
+  "host": "sftp.example.com"
 }
 |||
 
@@ -102,7 +104,7 @@ password or public-key is changed the cache will need to expire (which takes 5 m
 before it takes effect.
 
 This can be used to build general purpose proxies to any kind of
-backend that rclone supports.  
+backend that rclone supports.
 
 `, "|", "`")
 
diff --git a/cmd/serve/restic/restic.go b/cmd/serve/restic/restic.go
index efaff92ee..e295989c0 100644
--- a/cmd/serve/restic/restic.go
+++ b/cmd/serve/restic/restic.go
@@ -108,7 +108,7 @@ The server will log errors.  Use -v to see access logs.
 ` + "`--bwlimit`" + ` will be respected for file transfers.
 Use ` + "`--stats`" + ` to control the stats printing.
 
-### Setting up rclone for use by restic ###
+### Setting up rclone for use by restic
 
 First [set up a remote for your chosen cloud provider](/docs/#configure).
 
@@ -119,7 +119,9 @@ following instructions.
 
 Now start the rclone restic server
 
-    rclone serve restic -v remote:backup
+` + "```sh" + `
+rclone serve restic -v remote:backup
+` + "```" + `
 
 Where you can replace "backup" in the above by whatever path in the
 remote you wish to use.
@@ -133,7 +135,7 @@ Adding ` + "`--cache-objects=false`" + ` will cause rclone to stop caching objec
 returned from the List call. Caching is normally desirable as it speeds
 up downloading objects, saves transactions and uses very little memory.
 
-### Setting up restic to use rclone ###
+### Setting up restic to use rclone
 
 Now you can [follow the restic
 instructions](http://restic.readthedocs.io/en/latest/030_preparing_a_new_repo.html#rest-server)
@@ -147,38 +149,43 @@ the URL for the REST server.
 
 For example:
 
-    $ export RESTIC_REPOSITORY=rest:http://localhost:8080/
-    $ export RESTIC_PASSWORD=yourpassword
-    $ restic init
-    created restic backend 8b1a4b56ae at rest:http://localhost:8080/
+` + "```sh" + `
+$ export RESTIC_REPOSITORY=rest:http://localhost:8080/
+$ export RESTIC_PASSWORD=yourpassword
+$ restic init
+created restic backend 8b1a4b56ae at rest:http://localhost:8080/
 
-    Please note that knowledge of your password is required to access
-    the repository. Losing your password means that your data is
-    irrecoverably lost.
-    $ restic backup /path/to/files/to/backup
-    scan [/path/to/files/to/backup]
-    scanned 189 directories, 312 files in 0:00
-    [0:00] 100.00%  38.128 MiB / 38.128 MiB  501 / 501 items  0 errors  ETA 0:00
-    duration: 0:00
-    snapshot 45c8fdd8 saved
+Please note that knowledge of your password is required to access
+the repository. Losing your password means that your data is
+irrecoverably lost.
+$ restic backup /path/to/files/to/backup
+scan [/path/to/files/to/backup]
+scanned 189 directories, 312 files in 0:00
+[0:00] 100.00%  38.128 MiB / 38.128 MiB  501 / 501 items  0 errors  ETA 0:00
+duration: 0:00
+snapshot 45c8fdd8 saved
 
-#### Multiple repositories ####
+` + "```" + `
+
+#### Multiple repositories
 
 Note that you can use the endpoint to host multiple repositories.  Do
 this by adding a directory name or path after the URL.  Note that
 these **must** end with /.  Eg
 
-    $ export RESTIC_REPOSITORY=rest:http://localhost:8080/user1repo/
-    # backup user1 stuff
-    $ export RESTIC_REPOSITORY=rest:http://localhost:8080/user2repo/
-    # backup user2 stuff
+` + "```sh" + `
+$ export RESTIC_REPOSITORY=rest:http://localhost:8080/user1repo/
+# backup user1 stuff
+$ export RESTIC_REPOSITORY=rest:http://localhost:8080/user2repo/
+# backup user2 stuff
+` + "```" + `
 
-#### Private repositories ####
+#### Private repositories
 
 The` + "`--private-repos`" + ` flag can be used to limit users to repositories starting
 with a path of ` + "`/<username>/`" + `.
 
-` + libhttp.Help(flagPrefix) + libhttp.AuthHelp(flagPrefix),
+` + strings.TrimSpace(libhttp.Help(flagPrefix)+libhttp.AuthHelp(flagPrefix)),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.40",
 	},
diff --git a/cmd/serve/s3/s3.go b/cmd/serve/s3/s3.go
index e71f11275..d4eb711c2 100644
--- a/cmd/serve/s3/s3.go
+++ b/cmd/serve/s3/s3.go
@@ -105,7 +105,7 @@ var Command = &cobra.Command{
 	},
 	Use:   "s3 remote:path",
 	Short: `Serve remote:path over s3.`,
-	Long:  help() + httplib.AuthHelp(flagPrefix) + httplib.Help(flagPrefix) + vfs.Help(),
+	Long:  help() + strings.TrimSpace(httplib.AuthHelp(flagPrefix)+httplib.Help(flagPrefix)+vfs.Help()),
 	RunE: func(command *cobra.Command, args []string) error {
 		var f fs.Fs
 		if proxy.Opt.AuthProxy == "" {
diff --git a/cmd/serve/s3/serve_s3.md b/cmd/serve/s3/serve_s3.md
index 03fb1eb9e..7d3cffc13 100644
--- a/cmd/serve/s3/serve_s3.md
+++ b/cmd/serve/s3/serve_s3.md
@@ -33,20 +33,20 @@ cause problems for S3 clients which rely on the Etag being the MD5.
 For a simple set up, to serve `remote:path` over s3, run the server
 like this:
 
-```
+```sh
 rclone serve s3 --auth-key ACCESS_KEY_ID,SECRET_ACCESS_KEY remote:path
 ```
 
 For example, to use a simple folder in the filesystem, run the server
 with a command like this:
 
-```
+```sh
 rclone serve s3 --auth-key ACCESS_KEY_ID,SECRET_ACCESS_KEY local:/path/to/folder
 ```
 
 The `rclone.conf` for the server could look like this:
 
-```
+```ini
 [local]
 type = local
 ```
@@ -59,7 +59,7 @@ will be visible as a warning in the logs. But it will run nonetheless.
 This will be compatible with an rclone (client) remote configuration which
 is defined like this:
 
-```
+```ini
 [serves3]
 type = s3
 provider = Rclone
@@ -116,20 +116,20 @@ metadata which will be set as the modification time of the file.
 `serve s3` currently supports the following operations.
 
 - Bucket
-    - `ListBuckets`
-    - `CreateBucket`
-    - `DeleteBucket`
+  - `ListBuckets`
+  - `CreateBucket`
+  - `DeleteBucket`
 - Object
-    - `HeadObject`
-    - `ListObjects`
-    - `GetObject`
-    - `PutObject`
-    - `DeleteObject`
-    - `DeleteObjects`
-    - `CreateMultipartUpload`
-    - `CompleteMultipartUpload`
-    - `AbortMultipartUpload`
-    - `CopyObject`
-    - `UploadPart`
+  - `HeadObject`
+  - `ListObjects`
+  - `GetObject`
+  - `PutObject`
+  - `DeleteObject`
+  - `DeleteObjects`
+  - `CreateMultipartUpload`
+  - `CompleteMultipartUpload`
+  - `AbortMultipartUpload`
+  - `CopyObject`
+  - `UploadPart`
 
 Other operations will return error `Unimplemented`.
diff --git a/cmd/serve/serve.go b/cmd/serve/serve.go
index 7e39da585..b2773ba9c 100644
--- a/cmd/serve/serve.go
+++ b/cmd/serve/serve.go
@@ -19,10 +19,11 @@ var Command = &cobra.Command{
 	Long: `Serve a remote over a given protocol. Requires the use of a
 subcommand to specify the protocol, e.g.
 
-    rclone serve http remote:
+` + "```sh" + `
+rclone serve http remote:
+` + "```" + `
 
-Each subcommand has its own options which you can see in their help.
-`,
+Each subcommand has its own options which you can see in their help.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.39",
 	},
diff --git a/cmd/serve/sftp/sftp.go b/cmd/serve/sftp/sftp.go
index 4f641874c..a49d54ba6 100644
--- a/cmd/serve/sftp/sftp.go
+++ b/cmd/serve/sftp/sftp.go
@@ -6,6 +6,7 @@ package sftp
 import (
 	"context"
 	"fmt"
+	"strings"
 
 	"github.com/rclone/rclone/cmd"
 	"github.com/rclone/rclone/cmd/serve"
@@ -146,11 +147,13 @@ reachable externally then supply ` + "`--addr :2022`" + ` for example.
 This also supports being run with socket activation, in which case it will
 listen on the first passed FD.
 It can be configured with .socket and .service unit files as described in
-https://www.freedesktop.org/software/systemd/man/latest/systemd.socket.html
+<https://www.freedesktop.org/software/systemd/man/latest/systemd.socket.html>.
 
 Socket activation can be tested ad-hoc with the ` + "`systemd-socket-activate`" + `command:
 
-	systemd-socket-activate -l 2222 -- rclone serve sftp :local:vfs/
+` + "```sh" + `
+systemd-socket-activate -l 2222 -- rclone serve sftp :local:vfs/
+` + "```" + `
 
 This will socket-activate rclone on the first connection to port 2222 over TCP.
 
@@ -160,7 +163,9 @@ sftp backend, but it may not be with other SFTP clients.
 If ` + "`--stdio`" + ` is specified, rclone will serve SFTP over stdio, which can
 be used with sshd via ~/.ssh/authorized_keys, for example:
 
-    restrict,command="rclone serve sftp --stdio ./photos" ssh-rsa ...
+` + "```text" + `
+restrict,command="rclone serve sftp --stdio ./photos" ssh-rsa ...
+` + "```" + `
 
 On the client you need to set ` + "`--transfers 1`" + ` when using ` + "`--stdio`" + `.
 Otherwise multiple instances of the rclone server are started by OpenSSH
@@ -173,7 +178,7 @@ used. Omitting "restrict" and using  ` + "`--sftp-path-override`" + ` to enable
 checksumming is possible but less secure and you could use the SFTP server
 provided by OpenSSH in this case.
 
-` + vfs.Help() + proxy.Help,
+` + strings.TrimSpace(vfs.Help()+proxy.Help),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.48",
 		"groups":            "Filter",
diff --git a/cmd/serve/webdav/webdav.go b/cmd/serve/webdav/webdav.go
index c334ccc85..2183420e5 100644
--- a/cmd/serve/webdav/webdav.go
+++ b/cmd/serve/webdav/webdav.go
@@ -107,7 +107,7 @@ browser, or you can make a remote of type WebDAV to read and write it.
 
 ### WebDAV options
 
-#### --etag-hash 
+#### --etag-hash
 
 This controls the ETag header.  Without this flag the ETag will be
 based on the ModTime and Size of the object.
@@ -119,44 +119,58 @@ to see the full list.
 
 ### Access WebDAV on Windows
 
-WebDAV shared folder can be mapped as a drive on Windows, however the default settings prevent it.
-Windows will fail to connect to the server using insecure Basic authentication.
-It will not even display any login dialog. Windows requires SSL / HTTPS connection to be used with Basic.
-If you try to connect via Add Network Location Wizard you will get the following error:
+WebDAV shared folder can be mapped as a drive on Windows, however the default
+settings prevent it. Windows will fail to connect to the server using insecure
+Basic authentication. It will not even display any login dialog. Windows
+requires SSL / HTTPS connection to be used with Basic. If you try to connect
+via Add Network Location Wizard you will get the following error:
 "The folder you entered does not appear to be valid. Please choose another".
-However, you still can connect if you set the following registry key on a client machine:
-HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\WebClient\Parameters\BasicAuthLevel to 2.
-The BasicAuthLevel can be set to the following values:
-    0 - Basic authentication disabled
-    1 - Basic authentication enabled for SSL connections only
-    2 - Basic authentication enabled for SSL connections and for non-SSL connections
+However, you still can connect if you set the following registry key on a
+client machine:
+` + "`HKEY_LOCAL_MACHINE\\SYSTEM\\CurrentControlSet\\Services\\WebClient\\Parameters\\BasicAuthLevel`" + `
+to 2. The BasicAuthLevel can be set to the following values:
+
+` + "```text" + `
+0 - Basic authentication disabled
+1 - Basic authentication enabled for SSL connections only
+2 - Basic authentication enabled for SSL connections and for non-SSL connections
+` + "```" + `
+
 If required, increase the FileSizeLimitInBytes to a higher value.
 Navigate to the Services interface, then restart the WebClient service.
 
 ### Access Office applications on WebDAV
 
-Navigate to following registry HKEY_CURRENT_USER\Software\Microsoft\Office\[14.0/15.0/16.0]\Common\Internet
+Navigate to following registry
+` + "`HKEY_CURRENT_USER\\Software\\Microsoft\\Office\\[14.0/15.0/16.0]\\Common\\Internet`" + `
 Create a new DWORD BasicAuthLevel with value 2.
-    0 - Basic authentication disabled
-    1 - Basic authentication enabled for SSL connections only
-    2 - Basic authentication enabled for SSL and for non-SSL connections
 
-https://learn.microsoft.com/en-us/office/troubleshoot/powerpoint/office-opens-blank-from-sharepoint
+` + "```text" + `
+0 - Basic authentication disabled
+1 - Basic authentication enabled for SSL connections only
+2 - Basic authentication enabled for SSL and for non-SSL connections
+` + "```" + `
+
+<https://learn.microsoft.com/en-us/office/troubleshoot/powerpoint/office-opens-blank-from-sharepoint>
 
 ### Serving over a unix socket
 
 You can serve the webdav on a unix socket like this:
 
-    rclone serve webdav --addr unix:///tmp/my.socket remote:path
+` + "```sh" + `
+rclone serve webdav --addr unix:///tmp/my.socket remote:path
+` + "```" + `
 
 and connect to it like this using rclone and the webdav backend:
 
-    rclone --webdav-unix-socket /tmp/my.socket --webdav-url http://localhost lsf :webdav:
+` + "```sh" + `
+rclone --webdav-unix-socket /tmp/my.socket --webdav-url http://localhost lsf :webdav:
+` + "```" + `
 
 Note that there is no authentication on http protocol - this is expected to be
 done by the permissions on the socket.
 
-` + libhttp.Help(flagPrefix) + libhttp.TemplateHelp(flagPrefix) + libhttp.AuthHelp(flagPrefix) + vfs.Help() + proxy.Help,
+` + strings.TrimSpace(libhttp.Help(flagPrefix)+libhttp.TemplateHelp(flagPrefix)+libhttp.AuthHelp(flagPrefix)+vfs.Help()+proxy.Help),
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.39",
 		"groups":            "Filter",
diff --git a/cmd/settier/settier.go b/cmd/settier/settier.go
index 32679a588..97480f9fc 100644
--- a/cmd/settier/settier.go
+++ b/cmd/settier/settier.go
@@ -29,16 +29,21 @@ inaccessible.true
 
 You can use it to tier single object
 
-    rclone settier Cool remote:path/file
+` + "```sh" + `
+rclone settier Cool remote:path/file
+` + "```" + `
 
 Or use rclone filters to set tier on only specific files
 
-	rclone --include "*.txt" settier Hot remote:path/dir
+` + "```sh" + `
+rclone --include "*.txt" settier Hot remote:path/dir
+` + "```" + `
 
 Or just provide remote directory and all files in directory will be tiered
 
-    rclone settier tier remote:path/dir
-`,
+` + "```sh" + `
+rclone settier tier remote:path/dir
+` + "```",
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.44",
 	},
diff --git a/cmd/sha1sum/sha1sum.go b/cmd/sha1sum/sha1sum.go
index 4a565bb7a..a6262f5a4 100644
--- a/cmd/sha1sum/sha1sum.go
+++ b/cmd/sha1sum/sha1sum.go
@@ -38,8 +38,7 @@ when there is data to read (if not, the hyphen will be treated literally,
 as a relative path).
 
 This command can also hash data received on STDIN, if not passing
-a remote:path.
-`,
+a remote:path.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.27",
 		"groups":            "Filter,Listing",
diff --git a/cmd/size/size.go b/cmd/size/size.go
index 05e570c4e..a396ddaa1 100644
--- a/cmd/size/size.go
+++ b/cmd/size/size.go
@@ -41,8 +41,7 @@ Some backends do not always provide file sizes, see for example
 [Google Docs](/drive/#limitations-of-google-docs).
 Rclone will then show a notice in the log indicating how many such
 files were encountered, and count them in as empty files in the output
-of the size command.
-`,
+of the size command.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.23",
 		"groups":            "Filter,Listing",
diff --git a/cmd/sync/sync.go b/cmd/sync/sync.go
index f04a6ce0f..562b8373a 100644
--- a/cmd/sync/sync.go
+++ b/cmd/sync/sync.go
@@ -42,7 +42,9 @@ want to delete files from destination, use the
 **Important**: Since this can cause data loss, test first with the
 |--dry-run| or the |--interactive|/|i| flag.
 
-    rclone sync --interactive SOURCE remote:DESTINATION
+|||sh
+rclone sync --interactive SOURCE remote:DESTINATION
+|||
 
 Files in the destination won't be deleted if there were any errors at any
 point. Duplicate objects (files with the same name, on those providers that
@@ -59,7 +61,7 @@ If dest:path doesn't exist, it is created and the source:path contents
 go there.
 
 It is not possible to sync overlapping remotes. However, you may exclude
-the destination from the sync with a filter rule or by putting an 
+the destination from the sync with a filter rule or by putting an
 exclude-if-present file inside the destination directory and sync to a
 destination that is inside the source directory.
 
@@ -68,13 +70,15 @@ the backend supports it. If metadata syncing is required then use the
 |--metadata| flag.
 
 Note that the modification time and metadata for the root directory
-will **not** be synced. See https://github.com/rclone/rclone/issues/7652
+will **not** be synced. See <https://github.com/rclone/rclone/issues/7652>
 for more info.
 
 **Note**: Use the |-P|/|--progress| flag to view real-time transfer statistics
 
-**Note**: Use the |rclone dedupe| command to deal with "Duplicate object/directory found in source/destination - ignoring" errors.
-See [this forum post](https://forum.rclone.org/t/sync-not-clearing-duplicates/14372) for more info.
+**Note**: Use the |rclone dedupe| command to deal with "Duplicate
+object/directory found in source/destination - ignoring" errors.
+See [this forum post](https://forum.rclone.org/t/sync-not-clearing-duplicates/14372)
+for more info.
 
 `, "|", "`") + operationsflags.Help(),
 	Annotations: map[string]string{
diff --git a/cmd/test/histogram/histogram.go b/cmd/test/histogram/histogram.go
index f2044fa69..583105816 100644
--- a/cmd/test/histogram/histogram.go
+++ b/cmd/test/histogram/histogram.go
@@ -26,8 +26,7 @@ var commandDefinition = &cobra.Command{
 in filenames in the remote:path specified.
 
 The data doesn't contain any identifying information but is useful for
-the rclone developers when developing filename compression.
-`,
+the rclone developers when developing filename compression.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.55",
 	},
diff --git a/cmd/test/info/info.go b/cmd/test/info/info.go
index 94ced8d2a..9f0b9be8d 100644
--- a/cmd/test/info/info.go
+++ b/cmd/test/info/info.go
@@ -68,8 +68,7 @@ paths passed in and how long they can be.  It can take some time.  It will
 write test files into the remote:path passed in.  It outputs a bit of go
 code for each one.
 
-**NB** this can create undeletable files and other hazards - use with care
-`,
+**NB** this can create undeletable files and other hazards - use with care!`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.55",
 	},
diff --git a/cmd/test/test.go b/cmd/test/test.go
index 381d5681a..95de40b1b 100644
--- a/cmd/test/test.go
+++ b/cmd/test/test.go
@@ -18,13 +18,14 @@ var Command = &cobra.Command{
 
 Select which test command you want with the subcommand, eg
 
-    rclone test memory remote:
+` + "```sh" + `
+rclone test memory remote:
+` + "```" + `
 
 Each subcommand has its own options which you can see in their help.
 
 **NB** Be careful running these commands, they may do strange things
-so reading their documentation first is recommended.
-`,
+so reading their documentation first is recommended.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.55",
 	},
diff --git a/cmd/touch/touch.go b/cmd/touch/touch.go
index f5048a6da..d5f3f1e9a 100644
--- a/cmd/touch/touch.go
+++ b/cmd/touch/touch.go
@@ -61,8 +61,7 @@ time instead of the current time. Times may be specified as one of:
 - 'YYYY-MM-DDTHH:MM:SS.SSS' - e.g. 2006-01-02T15:04:05.123456789
 
 Note that value of ` + "`--timestamp`" + ` is in UTC. If you want local time
-then add the ` + "`--localtime`" + ` flag.
-`,
+then add the ` + "`--localtime`" + ` flag.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.39",
 		"groups":            "Filter,Listing,Important",
diff --git a/cmd/tree/tree.go b/cmd/tree/tree.go
index 5d882bc15..b964f3b2e 100644
--- a/cmd/tree/tree.go
+++ b/cmd/tree/tree.go
@@ -73,16 +73,18 @@ var commandDefinition = &cobra.Command{
 
 For example
 
-    $ rclone tree remote:path
-    /
-    ├── file1
-    ├── file2
-    ├── file3
-    └── subdir
-        ├── file4
-        └── file5
+` + "```text" + `
+$ rclone tree remote:path
+/
+├── file1
+├── file2
+├── file3
+└── subdir
+    ├── file4
+    └── file5
 
-    1 directories, 5 files
+1 directories, 5 files
+` + "```" + `
 
 You can use any of the filtering options with the tree command (e.g.
 ` + "`--include` and `--exclude`" + `.  You can also use ` + "`--fast-list`" + `.
@@ -93,8 +95,7 @@ sizes with ` + "`--size`" + `.  Note that not all of them have
 short options as they conflict with rclone's short options.
 
 For a more interactive navigation of the remote see the
-[ncdu](/commands/rclone_ncdu/) command.
-`,
+[ncdu](/commands/rclone_ncdu/) command.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.38",
 		"groups":            "Filter,Listing",
diff --git a/cmd/version/version.go b/cmd/version/version.go
index 92a1b2908..e588df721 100644
--- a/cmd/version/version.go
+++ b/cmd/version/version.go
@@ -42,15 +42,17 @@ build tags and the type of executable (static or dynamic).
 
 For example:
 
-    $ rclone version
-    rclone v1.55.0
-    - os/version: ubuntu 18.04 (64 bit)
-    - os/kernel: 4.15.0-136-generic (x86_64)
-    - os/type: linux
-    - os/arch: amd64
-    - go/version: go1.16
-    - go/linking: static
-    - go/tags: none
+` + "```sh" + `
+$ rclone version
+rclone v1.55.0
+- os/version: ubuntu 18.04 (64 bit)
+- os/kernel: 4.15.0-136-generic (x86_64)
+- os/type: linux
+- os/arch: amd64
+- go/version: go1.16
+- go/linking: static
+- go/tags: none
+` + "```" + `
 
 Note: before rclone version 1.55 the os/type and os/arch lines were merged,
       and the "go/version" line was tagged as "go version".
@@ -58,24 +60,27 @@ Note: before rclone version 1.55 the os/type and os/arch lines were merged,
 If you supply the --check flag, then it will do an online check to
 compare your version with the latest release and the latest beta.
 
-    $ rclone version --check
-    yours:  1.42.0.6
-    latest: 1.42          (released 2018-06-16)
-    beta:   1.42.0.5      (released 2018-06-17)
+` + "```sh" + `
+$ rclone version --check
+yours:  1.42.0.6
+latest: 1.42          (released 2018-06-16)
+beta:   1.42.0.5      (released 2018-06-17)
+` + "```" + `
 
 Or
 
-    $ rclone version --check
-    yours:  1.41
-    latest: 1.42          (released 2018-06-16)
-      upgrade: https://downloads.rclone.org/v1.42
-    beta:   1.42.0.5      (released 2018-06-17)
-      upgrade: https://beta.rclone.org/v1.42-005-g56e1e820
+` + "```sh" + `
+$ rclone version --check
+yours:  1.41
+latest: 1.42          (released 2018-06-16)
+  upgrade: https://downloads.rclone.org/v1.42
+beta:   1.42.0.5      (released 2018-06-17)
+  upgrade: https://beta.rclone.org/v1.42-005-g56e1e820
+` + "```" + `
 
 If you supply the --deps flag then rclone will print a list of all the
 packages it depends on and their versions along with some other
-information about the build.
-`,
+information about the build.`,
 	Annotations: map[string]string{
 		"versionIntroduced": "v1.33",
 	},
diff --git a/fs/operations/operationsflags/operationsflags.go b/fs/operations/operationsflags/operationsflags.go
index fe28f064b..8b54fd442 100644
--- a/fs/operations/operationsflags/operationsflags.go
+++ b/fs/operations/operationsflags/operationsflags.go
@@ -22,7 +22,7 @@ var help string
 
 // Help returns the help string cleaned up to simplify appending
 func Help() string {
-	return strings.TrimSpace(help) + "\n\n"
+	return strings.TrimSpace(help)
 }
 
 // AddLoggerFlagsOptions contains options for the Logger Flags
diff --git a/fs/operations/operationsflags/operationsflags.md b/fs/operations/operationsflags/operationsflags.md
index e3ebfa201..43def483f 100644
--- a/fs/operations/operationsflags/operationsflags.md
+++ b/fs/operations/operationsflags/operationsflags.md
@@ -1,9 +1,10 @@
-## Logger Flags
+### Logger Flags
 
-The `--differ`, `--missing-on-dst`, `--missing-on-src`, `--match` and `--error` flags write paths,
-one per line, to the file name (or stdout if it is `-`) supplied. What they write is described
-in the help below. For example `--differ` will write all paths which are present
-on both the source and destination but different.
+The `--differ`, `--missing-on-dst`, `--missing-on-src`, `--match` and `--error`
+flags write paths, one per line, to the file name (or stdout if it is `-`)
+supplied. What they write is described in the help below. For example
+`--differ` will write all paths which are present on both the source and
+destination but different.
 
 The `--combined` flag will write a file (or stdout) which contains all
 file paths with a symbol and then a space and then the path to tell
@@ -36,4 +37,4 @@ are not currently supported:
 
 Note also that each file is logged during execution, as opposed to after, so it
 is most useful as a predictor of what SHOULD happen to each file
-(which may or may not match what actually DID.)
+(which may or may not match what actually DID).
diff --git a/lib/http/auth.go b/lib/http/auth.go
index 0088f601e..6fead3827 100644
--- a/lib/http/auth.go
+++ b/lib/http/auth.go
@@ -21,7 +21,8 @@ set a single username and password with the ` + "`--{{ .Prefix }}user` and `--{{
 
 Alternatively, you can have the reverse proxy manage authentication and use the
 username provided in the configured header with ` + "`--user-from-header`" + `  (e.g., ` + "`--{{ .Prefix }}--user-from-header=x-remote-user`" + `).
-Ensure the proxy is trusted and headers cannot be spoofed, as misconfiguration may lead to unauthorized access.
+Ensure the proxy is trusted and headers cannot be spoofed, as misconfiguration
+may lead to unauthorized access.
 
 If either of the above authentication methods is not configured and client
 certificates are required by the ` + "`--client-ca`" + ` flag passed to the server, the
@@ -33,9 +34,11 @@ authentication.  Bcrypt is recommended.
 
 To create an htpasswd file:
 
-    touch htpasswd
-    htpasswd -B htpasswd user
-    htpasswd -B htpasswd anotherUser
+` + "```sh" + `
+touch htpasswd
+htpasswd -B htpasswd user
+htpasswd -B htpasswd anotherUser
+` + "```" + `
 
 The password file can be updated while rclone is running.
 
diff --git a/lib/http/server.go b/lib/http/server.go
index 9ea63e7ac..46531351d 100644
--- a/lib/http/server.go
+++ b/lib/http/server.go
@@ -84,13 +84,16 @@ by ` + "`--{{ .Prefix }}addr`" + `).
 
 This allows rclone to be a socket-activated service.
 It can be configured with .socket and .service unit files as described in
-https://www.freedesktop.org/software/systemd/man/latest/systemd.socket.html
+<https://www.freedesktop.org/software/systemd/man/latest/systemd.socket.html>.
 
 Socket activation can be tested ad-hoc with the ` + "`systemd-socket-activate`" + `command
 
-       systemd-socket-activate -l 8000 -- rclone serve
+` + "```sh" + `
+systemd-socket-activate -l 8000 -- rclone serve
+` + "```" + `
 
 This will socket-activate rclone on the first connection to port 8000 over TCP.
+
 `
 	tmpl, err := template.New("server help").Parse(help)
 	if err != nil {
diff --git a/lib/http/template.go b/lib/http/template.go
index a79c06f63..584e69c3d 100644
--- a/lib/http/template.go
+++ b/lib/http/template.go
@@ -42,9 +42,9 @@ to be used within the template to server pages:
 |-- .Size     | Size in Bytes of the entry. |
 |-- .ModTime  | The UTC timestamp of an entry. |
 
-The server also makes the following functions available so that they can be used within the
-template. These functions help extend the options for dynamic rendering of HTML. They can
-be used to render HTML based on specific conditions.
+The server also makes the following functions available so that they can be used
+within the template. These functions help extend the options for dynamic
+rendering of HTML. They can be used to render HTML based on specific conditions.
 
 | Function   | Description |
 | :---------- | :---------- |
diff --git a/lib/transform/gen_help.go b/lib/transform/gen_help.go
index f4ef769af..75bbb18d6 100644
--- a/lib/transform/gen_help.go
+++ b/lib/transform/gen_help.go
@@ -95,10 +95,10 @@ func (e example) output() string {
 
 // go run ./ convmv --help
 func sprintExamples() string {
-	s := "Examples: \n\n"
+	s := "Examples:\n"
 	for _, e := range examples {
-		s += fmt.Sprintf("```\n%s\n", e.command())
-		s += fmt.Sprintf("// Output: %s\n```\n\n", e.output())
+		s += fmt.Sprintf("\n```sh\n%s\n", e.command())
+		s += fmt.Sprintf("// Output: %s\n```\n", e.output())
 	}
 	return s
 }
@@ -109,7 +109,7 @@ func commandTable() string {
 	for _, c := range commandList {
 		s += fmt.Sprintf("\n| `%s` | %s |", c.command, c.description)
 	}
-	s += "\n\n"
+	s += "\n"
 	return s
 }
 
@@ -119,19 +119,19 @@ func SprintList() string {
 	var charmaps transform.CharmapChoices
 
 	s := commandTable()
-	s += "Conversion modes:\n\n```\n"
+	s += "\nConversion modes:\n\n```text\n"
 	for _, v := range algos.Choices() {
 		s += v + "\n"
 	}
 	s += "```\n\n"
 
-	s += "Char maps:\n\n```\n"
+	s += "Char maps:\n\n```text\n"
 	for _, v := range charmaps.Choices() {
 		s += v + "\n"
 	}
 	s += "```\n\n"
 
-	s += "Encoding masks:\n\n```\n"
+	s += "Encoding masks:\n\n```text\n"
 	for _, v := range strings.Split(encoder.ValidStrings(), ", ") {
 		s += v + "\n"
 	}
@@ -154,5 +154,5 @@ func main() {
 		defer out.Close()
 	}
 	fmt.Fprintf(out, "<!--- Docs generated by help.go - use go generate to rebuild - DO NOT EDIT --->\n\n")
-	fmt.Fprintln(out, SprintList())
+	fmt.Fprint(out, SprintList())
 }
diff --git a/vfs/vfs.md b/vfs/vfs.md
index 5b5496c66..612facf36 100644
--- a/vfs/vfs.md
+++ b/vfs/vfs.md
@@ -19,8 +19,10 @@ directory should be considered up to date and not refreshed from the
 backend. Changes made through the VFS will appear immediately or
 invalidate the cache.
 
+```text
     --dir-cache-time duration   Time to cache directory entries for (default 5m0s)
     --poll-interval duration    Time to wait between polling for changes. Must be smaller than dir-cache-time. Only on supported remotes. Set to 0 to disable (default 1m0s)
+```
 
 However, changes made directly on the cloud storage by the web
 interface or a different copy of rclone will only be picked up once
@@ -32,16 +34,22 @@ You can send a `SIGHUP` signal to rclone for it to flush all
 directory caches, regardless of how old they are.  Assuming only one
 rclone instance is running, you can reset the cache like this:
 
-    kill -SIGHUP $(pidof rclone)
+```sh
+kill -SIGHUP $(pidof rclone)
+```
 
 If you configure rclone with a [remote control](/rc) then you can use
 rclone rc to flush the whole directory cache:
 
-    rclone rc vfs/forget
+```sh
+rclone rc vfs/forget
+```
 
 Or individual files or directories:
 
-    rclone rc vfs/forget file=path/to/file dir=path/to/dir
+```sh
+rclone rc vfs/forget file=path/to/file dir=path/to/dir
+```
 
 ### VFS File Buffering
 
@@ -72,6 +80,7 @@ write simultaneously to a file.  See below for more details.
 Note that the VFS cache is separate from the cache backend and you may
 find that you need one or the other or both.
 
+```text
     --cache-dir string                     Directory rclone will use for caching.
     --vfs-cache-mode CacheMode             Cache mode off|minimal|writes|full (default off)
     --vfs-cache-max-age duration           Max time since last access of objects in the cache (default 1h0m0s)
@@ -79,6 +88,7 @@ find that you need one or the other or both.
     --vfs-cache-min-free-space SizeSuffix  Target minimum free space on the disk containing the cache (default off)
     --vfs-cache-poll-interval duration     Interval to poll the cache for stale objects (default 1m0s)
     --vfs-write-back duration              Time to writeback files after last use when using cache (default 5s)
+```
 
 If run with `-vv` rclone will print the location of the file cache.  The
 files are stored in the user cache file area which is OS dependent but
@@ -126,13 +136,13 @@ directly to the remote without caching anything on disk.
 
 This will mean some operations are not possible
 
-  * Files can't be opened for both read AND write
-  * Files opened for write can't be seeked
-  * Existing files opened for write must have O_TRUNC set
-  * Files open for read with O_TRUNC will be opened write only
-  * Files open for write only will behave as if O_TRUNC was supplied
-  * Open modes O_APPEND, O_TRUNC are ignored
-  * If an upload fails it can't be retried
+- Files can't be opened for both read AND write
+- Files opened for write can't be seeked
+- Existing files opened for write must have O_TRUNC set
+- Files open for read with O_TRUNC will be opened write only
+- Files open for write only will behave as if O_TRUNC was supplied
+- Open modes O_APPEND, O_TRUNC are ignored
+- If an upload fails it can't be retried
 
 #### --vfs-cache-mode minimal
 
@@ -142,10 +152,10 @@ write will be a lot more compatible, but uses the minimal disk space.
 
 These operations are not possible
 
-  * Files opened for write only can't be seeked
-  * Existing files opened for write must have O_TRUNC set
-  * Files opened for write only will ignore O_APPEND, O_TRUNC
-  * If an upload fails it can't be retried
+- Files opened for write only can't be seeked
+- Existing files opened for write must have O_TRUNC set
+- Files opened for write only will ignore O_APPEND, O_TRUNC
+- If an upload fails it can't be retried
 
 #### --vfs-cache-mode writes
 
@@ -228,9 +238,11 @@ read, at the cost of an increased number of requests.
 
 These flags control the chunking:
 
+```text
     --vfs-read-chunk-size SizeSuffix        Read the source objects in chunks (default 128M)
     --vfs-read-chunk-size-limit SizeSuffix  Max chunk doubling size (default off)
     --vfs-read-chunk-streams int            The number of parallel streams to read at once
+```
 
 The chunking behaves differently depending on the `--vfs-read-chunk-streams` parameter.
 
@@ -244,9 +256,9 @@ value is "off", which is the default, the limit is disabled and the chunk size
 will grow indefinitely.
 
 With `--vfs-read-chunk-size 100M` and `--vfs-read-chunk-size-limit 0`
-the following parts will be downloaded: 0-100M, 100M-200M, 200M-300M, 300M-400M and so on.
-When `--vfs-read-chunk-size-limit 500M` is specified, the result would be
-0-100M, 100M-300M, 300M-700M, 700M-1200M, 1200M-1700M and so on.
+the following parts will be downloaded: 0-100M, 100M-200M, 200M-300M, 300M-400M
+and so on. When `--vfs-read-chunk-size-limit 500M` is specified, the result would
+be 0-100M, 100M-300M, 300M-700M, 700M-1200M, 1200M-1700M and so on.
 
 Setting `--vfs-read-chunk-size` to `0` or "off" disables chunked reading.
 
@@ -284,32 +296,41 @@ In particular S3 and Swift benefit hugely from the `--no-modtime` flag
 (or use `--use-server-modtime` for a slightly different effect) as each
 read of the modification time takes a transaction.
 
+```text
     --no-checksum     Don't compare checksums on up/download.
     --no-modtime      Don't read/write the modification time (can speed things up).
     --no-seek         Don't allow seeking in files.
     --read-only       Only allow read-only access.
+```
 
 Sometimes rclone is delivered reads or writes out of order. Rather
 than seeking rclone will wait a short time for the in sequence read or
 write to come in. These flags only come into effect when not using an
 on disk cache file.
 
+```text
     --vfs-read-wait duration   Time to wait for in-sequence read before seeking (default 20ms)
     --vfs-write-wait duration  Time to wait for in-sequence write before giving error (default 1s)
+```
 
 When using VFS write caching (`--vfs-cache-mode` with value writes or full),
-the global flag `--transfers` can be set to adjust the number of parallel uploads of
-modified files from the cache (the related global flag `--checkers` has no effect on the VFS).
+the global flag `--transfers` can be set to adjust the number of parallel uploads
+of modified files from the cache (the related global flag `--checkers` has no
+effect on the VFS).
 
+```text
     --transfers int  Number of file transfers to run in parallel (default 4)
+```
 
 ### Symlinks
 
 By default the VFS does not support symlinks. However this may be
 enabled with either of the following flags:
 
+```text
     --links      Translate symlinks to/from regular files with a '.rclonelink' extension.
     --vfs-links  Translate symlinks to/from regular files with a '.rclonelink' extension for the VFS
+```
 
 As most cloud storage systems do not support symlinks directly, rclone
 stores the symlink as a normal file with a special extension. So a
@@ -321,7 +342,8 @@ Note that `--links` enables symlink translation globally in rclone -
 this includes any backend which supports the concept (for example the
 local backend). `--vfs-links` just enables it for the VFS layer.
 
-This scheme is compatible with that used by the [local backend with the --local-links flag](/local/#symlinks-junction-points).
+This scheme is compatible with that used by the
+[local backend with the --local-links flag](/local/#symlinks-junction-points).
 
 The `--vfs-links` flag has been designed for `rclone mount`, `rclone
 nfsmount` and `rclone serve nfs`.
@@ -331,7 +353,7 @@ It hasn't been tested with the other `rclone serve` commands yet.
 A limitation of the current implementation is that it expects the
 caller to resolve sub-symlinks. For example given this directory tree
 
-```
+```text
 .
 ├── dir
 │   └── file.txt
@@ -409,7 +431,9 @@ sync`.
 This flag allows you to manually set the statistics about the filing system.
 It can be useful when those statistics cannot be read correctly automatically.
 
+```text
     --vfs-disk-space-total-size    Manually set the total disk space size (example: 256G, default: -1)
+```
 
 ### Alternate report of used bytes
 
@@ -420,7 +444,7 @@ With this flag set, instead of relying on the backend to report this
 information, rclone will scan the whole remote similar to `rclone size`
 and compute the total used space itself.
 
-_WARNING._ Contrary to `rclone size`, this flag ignores filters so that the
+**WARNING**: Contrary to `rclone size`, this flag ignores filters so that the
 result is accurate. However, this is very inefficient and may cost lots of API
 calls resulting in extra charges. Use it as a last resort and only with caching.
 
@@ -438,7 +462,7 @@ Note that some backends won't create metadata unless you pass in the
 For example, using `rclone mount` with `--metadata --vfs-metadata-extension .metadata`
 we get
 
-```
+```sh
 $ ls -l /mnt/
 total 1048577
 -rw-rw-r-- 1 user user 1073741824 Mar  3 16:03 1G
@@ -462,4 +486,3 @@ total 1048578
 If the file has no metadata it will be returned as `{}` and if there
 is an error reading the metadata the error will be returned as
 `{"error":"error string"}`.
-