diff --git a/applications/foobot/foobot_utility.pas b/applications/foobot/foobot_utility.pas
index de6fe2af4..9ad816279 100644
--- a/applications/foobot/foobot_utility.pas
+++ b/applications/foobot/foobot_utility.pas
@@ -52,7 +52,7 @@ function FetchAuthenticationKey(aUsername, aUserPassword: string): boolean;
 // Populates FoobotIdentityObject.TFoobotIdentityList collection
 function FetchFoobotIdentity(aUsername, aSecretKey: string): boolean;
 
-// Populates FoobotIdentityObject
+// Populates FoobotDataObject
 function FetchFoobotData(DataFetchType: TDataFetchType = dfLast;
   iCurrentFoobot: integer = 0; iLastIntervalSeconds: integer = 3600;
   iLastAverageBySeconds: integer = 0; iStartTimeSeconds: int64 = 0;
diff --git a/applications/foobot/monitor/foobotmonitor.lpi b/applications/foobot/monitor/foobotmonitor.lpi
index 0c377c649..ecf886452 100644
--- a/applications/foobot/monitor/foobotmonitor.lpi
+++ b/applications/foobot/monitor/foobotmonitor.lpi
@@ -19,7 +19,7 @@
     </General>
     <VersionInfo>
       <UseVersionInfo Value="True"/>
-      <RevisionNr Value="2"/>
+      <RevisionNr Value="3"/>
       <StringTable ProductVersion="0.0.1.0"/>
     </VersionInfo>
     <BuildModes Count="6">
diff --git a/applications/foobot/monitor/foobotmonitor.lps b/applications/foobot/monitor/foobotmonitor.lps
index b5c4d8e1b..59bc7cede 100644
--- a/applications/foobot/monitor/foobotmonitor.lps
+++ b/applications/foobot/monitor/foobotmonitor.lps
@@ -10,7 +10,7 @@
         <IsPartOfProject Value="True"/>
         <EditorIndex Value="6"/>
         <CursorPos X="33" Y="25"/>
-        <UsageCount Value="39"/>
+        <UsageCount Value="40"/>
         <Loaded Value="True"/>
       </Unit0>
       <Unit1>
@@ -19,8 +19,10 @@
         <ComponentName Value="mainform"/>
         <HasResources Value="True"/>
         <ResourceBaseClass Value="Form"/>
-        <CursorPos Y="20"/>
-        <UsageCount Value="39"/>
+        <IsVisibleTab Value="True"/>
+        <TopLine Value="18"/>
+        <CursorPos X="13" Y="26"/>
+        <UsageCount Value="40"/>
         <Loaded Value="True"/>
         <LoadedDesigner Value="True"/>
       </Unit1>
@@ -32,7 +34,7 @@
         <ResourceBaseClass Value="Form"/>
         <EditorIndex Value="1"/>
         <CursorPos X="2" Y="20"/>
-        <UsageCount Value="29"/>
+        <UsageCount Value="30"/>
         <Loaded Value="True"/>
       </Unit2>
       <Unit3>
@@ -42,7 +44,7 @@
         <WindowIndex Value="-1"/>
         <TopLine Value="-1"/>
         <CursorPos X="-1" Y="-1"/>
-        <UsageCount Value="21"/>
+        <UsageCount Value="22"/>
       </Unit3>
       <Unit4>
         <Filename Value="..\foobot_objects.pas"/>
@@ -51,14 +53,14 @@
         <WindowIndex Value="-1"/>
         <TopLine Value="-1"/>
         <CursorPos X="-1" Y="-1"/>
-        <UsageCount Value="21"/>
+        <UsageCount Value="22"/>
       </Unit4>
       <Unit5>
         <Filename Value="..\foobot_utility.pas"/>
         <IsPartOfProject Value="True"/>
         <EditorIndex Value="4"/>
         <CursorPos Y="27"/>
-        <UsageCount Value="39"/>
+        <UsageCount Value="40"/>
         <Loaded Value="True"/>
       </Unit5>
       <Unit6>
@@ -68,21 +70,21 @@
         <WindowIndex Value="-1"/>
         <TopLine Value="-1"/>
         <CursorPos X="-1" Y="-1"/>
-        <UsageCount Value="21"/>
+        <UsageCount Value="22"/>
       </Unit6>
       <Unit7>
         <Filename Value="..\latest_stable\foobot_httpclient.pas"/>
-        <IsVisibleTab Value="True"/>
         <EditorIndex Value="2"/>
+        <TopLine Value="43"/>
         <CursorPos X="47" Y="13"/>
-        <UsageCount Value="38"/>
+        <UsageCount Value="39"/>
         <Loaded Value="True"/>
       </Unit7>
       <Unit8>
         <Filename Value="..\latest_stable\foobot_objects.pas"/>
         <EditorIndex Value="5"/>
         <CursorPos X="32" Y="61"/>
-        <UsageCount Value="38"/>
+        <UsageCount Value="39"/>
         <Loaded Value="True"/>
       </Unit8>
       <Unit9>
@@ -118,7 +120,7 @@
         <EditorIndex Value="3"/>
         <TopLine Value="134"/>
         <CursorPos X="25" Y="154"/>
-        <UsageCount Value="18"/>
+        <UsageCount Value="19"/>
         <Loaded Value="True"/>
       </Unit13>
       <Unit14>
@@ -152,123 +154,123 @@
     <JumpHistory Count="30" HistoryIndex="29">
       <Position1>
         <Filename Value="umainform.pas"/>
-        <Caret Line="189" Column="3" TopLine="187"/>
+        <Caret Line="165" Column="48" TopLine="145"/>
       </Position1>
       <Position2>
         <Filename Value="umainform.pas"/>
-        <Caret Line="190" Column="3" TopLine="188"/>
+        <Caret Line="153" Column="47" TopLine="132"/>
       </Position2>
       <Position3>
         <Filename Value="umainform.pas"/>
-        <Caret Line="191" Column="3" TopLine="189"/>
+        <Caret Line="105" Column="54" TopLine="80"/>
       </Position3>
       <Position4>
         <Filename Value="umainform.pas"/>
-        <Caret Line="192" Column="3" TopLine="190"/>
+        <Caret Line="106" Column="54" TopLine="81"/>
       </Position4>
       <Position5>
         <Filename Value="umainform.pas"/>
-        <Caret Line="193" Column="3" TopLine="191"/>
+        <Caret Line="107" Column="54" TopLine="82"/>
       </Position5>
       <Position6>
         <Filename Value="umainform.pas"/>
-        <Caret Line="15" Column="3" TopLine="4"/>
+        <Caret Line="127" Column="37" TopLine="93"/>
       </Position6>
       <Position7>
         <Filename Value="umainform.pas"/>
-        <Caret Line="13" Column="15"/>
+        <Caret Line="202" Column="22" TopLine="197"/>
       </Position7>
       <Position8>
         <Filename Value="umainform.pas"/>
-        <Caret Line="14" Column="6"/>
+        <Caret Line="127" Column="17" TopLine="105"/>
       </Position8>
       <Position9>
         <Filename Value="umainform.pas"/>
-        <Caret Line="208" TopLine="204"/>
+        <Caret Line="207" Column="44" TopLine="184"/>
       </Position9>
       <Position10>
         <Filename Value="umainform.pas"/>
-        <Caret Line="216" TopLine="212"/>
+        <Caret Line="289" Column="22" TopLine="286"/>
       </Position10>
       <Position11>
         <Filename Value="umainform.pas"/>
-        <Caret Line="223" Column="28" TopLine="220"/>
+        <Caret Line="216" Column="38" TopLine="194"/>
       </Position11>
       <Position12>
         <Filename Value="umainform.pas"/>
-        <Caret Line="236" Column="29" TopLine="233"/>
+        <Caret Line="130" Column="22" TopLine="107"/>
       </Position12>
       <Position13>
         <Filename Value="umainform.pas"/>
-        <Caret Line="163" Column="48" TopLine="143"/>
+        <Caret Line="131" Column="22" TopLine="108"/>
       </Position13>
       <Position14>
         <Filename Value="umainform.pas"/>
-        <Caret Line="165" Column="48" TopLine="145"/>
+        <Caret Line="132" Column="22" TopLine="109"/>
       </Position14>
       <Position15>
         <Filename Value="umainform.pas"/>
-        <Caret Line="153" Column="47" TopLine="132"/>
+        <Caret Line="134" Column="22" TopLine="111"/>
       </Position15>
       <Position16>
         <Filename Value="umainform.pas"/>
-        <Caret Line="105" Column="54" TopLine="80"/>
+        <Caret Line="216" Column="17" TopLine="205"/>
       </Position16>
       <Position17>
         <Filename Value="umainform.pas"/>
-        <Caret Line="106" Column="54" TopLine="81"/>
+        <Caret Line="134" TopLine="113"/>
       </Position17>
       <Position18>
         <Filename Value="umainform.pas"/>
-        <Caret Line="107" Column="54" TopLine="82"/>
+        <Caret Line="208" Column="10" TopLine="201"/>
       </Position18>
       <Position19>
         <Filename Value="umainform.pas"/>
-        <Caret Line="127" Column="37" TopLine="93"/>
+        <Caret Line="209" Column="10" TopLine="202"/>
       </Position19>
       <Position20>
         <Filename Value="umainform.pas"/>
-        <Caret Line="202" Column="22" TopLine="197"/>
+        <Caret Line="226" TopLine="203"/>
       </Position20>
       <Position21>
         <Filename Value="umainform.pas"/>
-        <Caret Line="127" Column="17" TopLine="105"/>
+        <Caret Line="271" Column="5" TopLine="251"/>
       </Position21>
       <Position22>
         <Filename Value="umainform.pas"/>
-        <Caret Line="207" Column="44" TopLine="184"/>
+        <Caret Line="289" Column="57" TopLine="284"/>
       </Position22>
       <Position23>
         <Filename Value="umainform.pas"/>
-        <Caret Line="289" Column="22" TopLine="286"/>
+        <Caret Line="280" Column="3" TopLine="278"/>
       </Position23>
       <Position24>
         <Filename Value="umainform.pas"/>
-        <Caret Line="216" Column="38" TopLine="194"/>
+        <Caret Line="286" Column="3" TopLine="284"/>
       </Position24>
       <Position25>
         <Filename Value="umainform.pas"/>
-        <Caret Line="130" Column="22" TopLine="107"/>
+        <Caret Line="287" Column="3" TopLine="285"/>
       </Position25>
       <Position26>
         <Filename Value="umainform.pas"/>
-        <Caret Line="131" Column="22" TopLine="108"/>
+        <Caret Line="286" Column="3" TopLine="284"/>
       </Position26>
       <Position27>
         <Filename Value="umainform.pas"/>
-        <Caret Line="132" Column="22" TopLine="109"/>
+        <Caret Line="287" Column="3" TopLine="285"/>
       </Position27>
       <Position28>
         <Filename Value="umainform.pas"/>
-        <Caret Line="134" Column="22" TopLine="111"/>
+        <Caret Line="294" Column="3" TopLine="292"/>
       </Position28>
       <Position29>
         <Filename Value="umainform.pas"/>
-        <Caret Line="216" Column="17" TopLine="205"/>
+        <Caret Line="283" Column="15" TopLine="281"/>
       </Position29>
       <Position30>
         <Filename Value="umainform.pas"/>
-        <Caret Line="134" TopLine="113"/>
+        <Caret Line="11" Column="19" TopLine="7"/>
       </Position30>
     </JumpHistory>
   </ProjectSession>
diff --git a/applications/foobot/monitor/foobotmonitor.res b/applications/foobot/monitor/foobotmonitor.res
index b10c4d151..7d4bce483 100644
Binary files a/applications/foobot/monitor/foobotmonitor.res and b/applications/foobot/monitor/foobotmonitor.res differ
diff --git a/applications/foobot/monitor/innosetup/foobotmonitor.iss b/applications/foobot/monitor/innosetup/foobotmonitor.iss
index 6527a8f5a..a191a8d9e 100644
--- a/applications/foobot/monitor/innosetup/foobotmonitor.iss
+++ b/applications/foobot/monitor/innosetup/foobotmonitor.iss
@@ -9,7 +9,7 @@
 
 [Setup]
 AppName=Foobot Monitor
-AppVersion=0.0.2.0
+AppVersion=0.0.3.0
 DefaultDirName={pf}\foobotmonitor
 DefaultGroupName=Foobot
 UninstallDisplayIcon={app}\foobotmonitor.exe
@@ -41,3 +41,6 @@ Source: "..\compiled\win32\foobotmonitor.exe"; DestDir: "{app}"; Flags: solidbre
 
 [Icons]
 Name: "{group}\Foobot"; Filename: "{app}\foobotmonitor.exe"
+
+[Run]
+Filename: "{app}\foobotmonitor.exe"; WorkingDir: "{app}"; Flags: postinstall runascurrentuser; Description: "Start Foobot Monitor now"; StatusMsg: "Start Foobot Monitor now"
diff --git a/applications/foobot/monitor/innosetup/setup_foobotmonitor.exe b/applications/foobot/monitor/innosetup/setup_foobotmonitor.exe
index 5aa4c1137..112c7f6a7 100644
Binary files a/applications/foobot/monitor/innosetup/setup_foobotmonitor.exe and b/applications/foobot/monitor/innosetup/setup_foobotmonitor.exe differ
diff --git a/applications/foobot/monitor/linuxbinaries/foobotmonitor.zip b/applications/foobot/monitor/linuxbinaries/foobotmonitor.zip
index ca156c684..9c6ed17c7 100644
Binary files a/applications/foobot/monitor/linuxbinaries/foobotmonitor.zip and b/applications/foobot/monitor/linuxbinaries/foobotmonitor.zip differ
diff --git a/applications/foobot/monitor/umainform.lfm b/applications/foobot/monitor/umainform.lfm
index 89a65e448..72657bbfa 100644
--- a/applications/foobot/monitor/umainform.lfm
+++ b/applications/foobot/monitor/umainform.lfm
@@ -1,7 +1,7 @@
 object mainform: Tmainform
-  Left = 615
+  Left = 614
   Height = 262
-  Top = 154
+  Top = 109
   Width = 782
   BorderIcons = [biSystemMenu, biMinimize]
   BorderStyle = bsSingle
@@ -145,7 +145,7 @@ object mainform: Tmainform
     Top = 120
     Width = 782
     Align = alTop
-    Caption = 'Highs and Lows'
+    Caption = 'All-time Highs and Lows'
     ChildSizing.EnlargeHorizontal = crsHomogenousChildResize
     ChildSizing.EnlargeVertical = crsScaleChilds
     ChildSizing.ControlsPerLine = 6
@@ -333,11 +333,9 @@ object mainform: Tmainform
     end
     object mnu_options: TMenuItem
       Caption = '&Options'
-      object mnu_optionsShowHighsAndLows: TMenuItem
-        AutoCheck = True
-        Caption = 'Show Highs and Lows'
-        Checked = True
-        OnClick = mnu_optionsShowHighsAndLowsClick
+      object mnu_optionsMinimiseToTray: TMenuItem
+        Caption = 'Minimise to tray'
+        OnClick = mnu_optionsMinimiseToTrayClick
       end
       object mnu_optionsTakeReadingNow: TMenuItem
         Caption = 'Take reading now'
@@ -374,15 +372,31 @@ object mainform: Tmainform
           OnClick = mnu_SampleEvery24HoursClick
         end
       end
+      object mnu_optionsSeperator1: TMenuItem
+        Caption = '-'
+      end
+      object mnu_optionsShowHighsAndLows: TMenuItem
+        AutoCheck = True
+        Caption = 'Show All-time Highs and Lows'
+        Checked = True
+        OnClick = mnu_optionsShowHighsAndLowsClick
+      end
       object mnu_optionsSaveHighLows: TMenuItem
         AutoCheck = True
-        Caption = 'Save/Load High-Lows to disk'
+        Caption = 'Record All-time High/Lows'
         Checked = True
         OnClick = mnu_optionsSaveHighLowsClick
       end
-      object mnu_optionsMinimiseToTray: TMenuItem
-        Caption = 'Minimise to tray'
-        OnClick = mnu_optionsMinimiseToTrayClick
+    end
+    object mnu_help: TMenuItem
+      Caption = '&Help'
+      object mnu_optionsOnlineHelp: TMenuItem
+        Caption = 'Online Help'
+        OnClick = mnu_optionsOnlineHelpClick
+      end
+      object mnu_helpAbout: TMenuItem
+        Caption = 'A&bout..'
+        OnClick = mnu_helpAboutClick
       end
     end
   end
diff --git a/applications/foobot/monitor/umainform.pas b/applications/foobot/monitor/umainform.pas
index 36fdec070..4b652a49f 100644
--- a/applications/foobot/monitor/umainform.pas
+++ b/applications/foobot/monitor/umainform.pas
@@ -22,7 +22,8 @@ VERSION HISTORY
 ===============
 V0.0.1.0: Initial commit
 V0.0.2.0: Trayicon added
-V0.0.3.0: ??
+V0.0.3.0: Added Help menu.  Updated Options menu
+V0.0.4.0: ??
 }
 
 {$mode objfpc}{$H+}
@@ -31,7 +32,7 @@ interface
 
 uses
   Classes, SysUtils, FileUtil, Sensors, Forms, Controls, Graphics, Dialogs,
-  ExtCtrls, StdCtrls, Menus, foobot_utility, uCryptIni, Variants, dateutils,
+  ExtCtrls, StdCtrls, Menus, lclIntf,foobot_utility, uCryptIni, Variants, dateutils,
   uconfigform;
 
 CONST
@@ -75,6 +76,10 @@ type
     lbl_voclow: TLabel;
     lbl_allpollulow: TLabel;
     MainMenu1: TMainMenu;
+    mnu_optionsOnlineHelp: TMenuItem;
+    mnu_optionsSeperator1: TMenuItem;
+    mnu_helpAbout: TMenuItem;
+    mnu_help: TMenuItem;
     mnupopup_fileRestore: TMenuItem;
     mnu_pupupClose: TMenuItem;
     mnu_optionsMinimiseToTray: TMenuItem;
@@ -100,7 +105,9 @@ type
     procedure FormWindowStateChange(Sender: TObject);
     procedure mnupopup_fileRestoreClick(Sender: TObject);
     procedure mnu_fileExitClick(Sender: TObject);
+    procedure mnu_helpAboutClick(Sender: TObject);
     procedure mnu_optionsMinimiseToTrayClick(Sender: TObject);
+    procedure mnu_optionsOnlineHelpClick(Sender: TObject);
     procedure mnu_optionsSaveHighLowsClick(Sender: TObject);
     procedure mnu_optionsShowHighsAndLowsClick(Sender: TObject);
     procedure mnu_optionsTakeReadingNowClick(Sender: TObject);
@@ -245,12 +252,38 @@ begin
   Close;
 end;
 
+procedure Tmainform.mnu_helpAboutClick(Sender: TObject);
+var
+  s: string;
+begin
+  s := Application.Title + LineEnding;
+  s += 'Version: ' + INI.ReadUnencryptedString('ProgramInfo', IDENT_APPVERSION, '') +
+    LineEnding + LineEnding;
+  s += INI.ReadUnencryptedString('ProgramInfo', IDENT_COPYRIGHT, '');
+  s += ' by ' + INI.ReadUnencryptedString('ProgramInfo', IDENT_AUTHOR, '') + LineEnding;
+  s += 'Licence: ' + INI.ReadUnencryptedString('ProgramInfo', IDENT_LICENSE, '') +
+    LineEnding;
+  s += 'Made with LCL v ' + INI.ReadUnencryptedString('ProgramInfo',
+    IDENT_LCLVERSION, '');
+  s += ' FPC v ' + INI.ReadUnencryptedString('ProgramInfo', IDENT_FPCVERSION, '') +
+    LineEnding;
+  s += 'Compiled ' + INI.ReadUnencryptedString('ProgramInfo', IDENT_LASTCOMPILED, '') +
+    LineEnding;
+  s += ' for ' + INI.ReadUnencryptedString('ProgramInfo', IDENT_TARGET, '');
+  MessageDlg('About ' + Application.Title, s,
+    mtInformation, [mbOK], 0);
+end;
 procedure Tmainform.mnu_optionsMinimiseToTrayClick(Sender: TObject);
 begin
   mainform.WindowState:=wsMinimized;
   mainform.FormWindowStateChange(Self);
 end;
 
+procedure Tmainform.mnu_optionsOnlineHelpClick(Sender: TObject);
+begin
+  OpenURL('http://wiki.freepascal.org/Foobot');
+end;
+
 procedure Tmainform.mnu_optionsSaveHighLowsClick(Sender: TObject);
 begin
   SaveLoadHighLows:=mnu_optionsSaveHighLows.Checked;
@@ -262,7 +295,7 @@ begin
   if mnu_optionsShowHighsAndLows.Checked then
     mainform.ClientHeight := grp_sensorDisplay.Height + grp_highlow.Height + iFudgeFactor
   else
-    mainform.ClientHeight := grp_sensorDisplay.Height + iFudgeFactor;
+    mainform.ClientHeight := grp_sensorDisplay.Height;// + iFudgeFactor;
   bShowHighsAndLows := mnu_optionsShowHighsAndLows.Checked;
 end;