diff --git a/src/SUMMARY.md b/src/SUMMARY.md
index 1bef7787..ce0eeb03 100644
--- a/src/SUMMARY.md
+++ b/src/SUMMARY.md
@@ -435,6 +435,7 @@
 - [Leveraging the Type System](idiomatic/leveraging-the-type-system.md)
   - [Newtype Pattern](idiomatic/leveraging-the-type-system/newtype-pattern.md)
     - [Semantic Confusion](idiomatic/leveraging-the-type-system/newtype-pattern/semantic-confusion.md)
+    - [Parse, Don't Validate](idiomatic/leveraging-the-type-system/newtype-pattern/parse-don-t-validate.md)
 
 ---
 
diff --git a/src/idiomatic/leveraging-the-type-system/newtype-pattern/parse-don-t-validate.md b/src/idiomatic/leveraging-the-type-system/newtype-pattern/parse-don-t-validate.md
new file mode 100644
index 00000000..452f564c
--- /dev/null
+++ b/src/idiomatic/leveraging-the-type-system/newtype-pattern/parse-don-t-validate.md
@@ -0,0 +1,63 @@
+---
+minutes: 5
+---
+
+# Parse, Don't Validate
+
+The newtype pattern can be leveraged to enforce _invariants_.
+
+```rust
+pub struct Username(String);
+
+impl Username {
+    pub fn new(username: String) -> Result<Self, InvalidUsername> {
+        if username.is_empty() {
+            return Err(InvalidUsername::CannotBeEmpty)
+        }
+        if username.len() > 32 {
+            return Err(InvalidUsername::TooLong { len: username.len() })
+        }
+        // Other validation checks...
+        Ok(Self(username))
+    }
+
+    pub fn as_str(&self) -> &str {
+        &self.0
+    }
+}
+# pub enum InvalidUsername {
+#     CannotBeEmpty,
+#     TooLong { len: usize },
+# }
+```
+
+<details>
+
+- The newtype pattern, combined with Rust's module and visibility system, can be
+  used to _guarantee_ that instances of a given type satisfy a set of
+  invariants.\
+  In the example above, the raw `String` stored inside the
+  `Username` struct can't be accessed directly from other modules or crates,
+  since it's not marked as `pub` or `pub(in ...)`. Consumers of the `Username`
+  type are forced to use the `new` method to create instances. In turn, `new`
+  performs validation, thus ensuring that all instances of `Username` satisfy
+  those checks.
+
+- The `as_str` method allows consumers to access the raw string representation
+  (e.g. to store it in a database) but, thanks to Rust's borrow checker,
+  they can't modify it.
+
+- Stress the importance of evaluating _the entire API surface_ exposed by a newtype
+  to determine if invariants are indeed bullet-proof.\
+  It is crucial to consider all possible interactions, including trait implementations,
+  that may allow users to bypass the invariants. For example, if the `Username`
+  type implements the `DerefMut` trait, users can modify the underlying string
+  directly, bypassing the validation checks in `new`.
+
+- Type-level invariants have second-order benefits.\
+  The input is validated once, at the boundary, and the rest of the program can rely
+  on the invariants being upheld. We can avoid redundant validation and
+  "defensive programming" checks throughout the program, reducing noise and
+  improving performance.
+
+</details>